Shredded Zucchini Recipe

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Shredded Zucchini
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Ingredients:

Directions:

  1. Shred zucchini on coarsest side of grater Heat oil in large skillet, add zucchini and garlic Saute on medium heat, tossing often for about 5 mins or until excess moisture has evaporated Add the dill and grated feta Serve immediately.
  2. The zucchini should be bright green and firm-tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.22 Kcal (307 kJ)
Calories from fat 62 Kcal
% Daily Value*
Total Fat 6.89g 11%
Cholesterol 6.83mg 2%
Sodium 86.53mg 4%
Potassium 72.77mg 2%
Total Carbs 1.55g 1%
Sugars 0.33g 1%
Dietary Fiber 0.18g 1%
Protein 1.61g 3%
Vitamin C 5.1mg 9%
Iron 0.3mg 1%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 261.34 Kcal (1094 kJ)
Calories from fat 221.29 Kcal
% Daily Value*
Total Fat 24.59g 11%
Cholesterol 24.38mg 2%
Sodium 308.84mg 4%
Potassium 259.73mg 2%
Total Carbs 5.54g 1%
Sugars 1.19g 1%
Dietary Fiber 0.64g 1%
Protein 5.73g 3%
Vitamin C 18.2mg 9%
Iron 0.9mg 1%
Calcium 162mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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