Shredded Pork Sandwiches Recipe

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Shredded Pork Sandwiches
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Ingredients
3
Count
Nutrition
520
Calories
Total time
365
Minutes
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Ingredients:

Directions:

  1. Trim any areas with large amounts of fat on the pork.
  2. Put pork into crock pot, cutting into a few smaller chunks if needed.
  3. Add BBQ sauce & stir gently to coat meat.
  4. Cook on low setting for 6-8 hours or until meat has begun to shred when stirred.
  5. When meat is done, use two forks to shred it the rest of the way right in the crock.
  6. Serve on your choice of buns or rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.84 Kcal (2176 kJ)
Calories from fat 60.51 Kcal
% Daily Value*
Total Fat 6.72g 10%
Cholesterol 114.29mg 38%
Sodium 1394.09mg 58%
Potassium 927.37mg 20%
Total Carbs 70.97g 24%
Sugars 40.64g 163%
Dietary Fiber 1.82g 7%
Protein 42.04g 84%
Vitamin C 1.1mg 2%
Iron 3.5mg 20%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 156.2 Kcal (654 kJ)
Calories from fat 18.18 Kcal
% Daily Value*
Total Fat 2.02g 10%
Cholesterol 34.34mg 38%
Sodium 418.88mg 58%
Potassium 278.65mg 20%
Total Carbs 21.33g 24%
Sugars 12.21g 163%
Dietary Fiber 0.55g 7%
Protein 12.63g 84%
Vitamin C 0.3mg 2%
Iron 1.1mg 20%
Calcium 17.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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