Shredded Beef Enchiladas Recipe

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Shredded Beef Enchiladas
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Ingredients:

  • 2 celery ribs
  • 1/4 cup oil
  • 1/4 cup flour
  • 4 cups water
  • 1 lb cheese

Directions:

  1. Make sauce.
  2. Fill tortillas.
  3. Layer with cheese.
  4. Bake at 350 for 30 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.17 Kcal (2387 kJ)
Calories from fat 317.83 Kcal
% Daily Value*
Total Fat 35.31g 54%
Cholesterol 77.79mg 26%
Sodium 1617.75mg 67%
Potassium 724.88mg 15%
Total Carbs 41.18g 14%
Sugars 4.8g 19%
Dietary Fiber 9.31g 37%
Protein 27.1g 54%
Vitamin C 16.9mg 28%
Vitamin A 0.1mg 5%
Iron 4.4mg 24%
Calcium 499.9mg 50%
Amount Per 100 g
Calories 165.3 Kcal (692 kJ)
Calories from fat 92.15 Kcal
% Daily Value*
Total Fat 10.24g 54%
Cholesterol 22.55mg 26%
Sodium 469.02mg 67%
Potassium 210.16mg 15%
Total Carbs 11.94g 14%
Sugars 1.39g 19%
Dietary Fiber 2.7g 37%
Protein 7.86g 54%
Vitamin C 4.9mg 28%
Iron 1.3mg 24%
Calcium 144.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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