Show-Off Salad Recipe

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Ingredients:

Serving

2 cups uncooked elbow macaroni
1 tbsp canola oil
3 cups shredded lettuce
1 medium green pepper, chopped
1 medium cucumber, peeled, seeded and diced
3 hard-cooked eggs, sliced
1 cup shredded red cabbage
1 small red onion, chopped
2 medium carrots, shredded
1 cup diced fully cooked ham , optional
1 package (10 oz) frozen peas, thawed
1 cup (4 oz) shredded colby-monterey jack
1 cup miracle whip
1/2 cup sour cream
1/2 cup chopped green onions, divided
1 tbsp spicy brown or horseradish mustard
1 tsp sugar
salt and pepper to taste

Directions:

Cook macaroni according to package directions; drain and rinse in cold water. Drizzle with oil; toss to coat.
Place lettuce in a shallow 3-qt. dish; top with the green pepper, cucumber, macaroni, eggs, cabbage, red onion, carrots, ham if desired, peas and cheese.
In a small bowl, combine the Miracle Whip, sour cream, 1/4 cup of green onions, mustard, sugar, salt and pepper; spread over the top. Cover and refrigerate overnight.
Just before serving, sprinkle with remaining green onions. Yield: 16-18 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.84 Kcal (615 kJ)
Calories from fat	49.29 Kcal
		% Daily Value*
Total Fat	5.48g	8%
Cholesterol	43.94mg	15%
Sodium	182.37mg	8%
Potassium	146.55mg	3%
Total Carbs	15.24g	5%
Sugars	2.91g	12%
Dietary Fiber	1.29g	5%
Protein	4.22g	8%
Vitamin C	10.5mg	18%
Vitamin A	0.1mg	3%
Iron	0.6mg	4%
Calcium	42.2mg	4%

Amount Per 100 g
Calories	135.2 Kcal (566 kJ)
Calories from fat	45.38 Kcal
		% Daily Value*
Total Fat	5.04g	8%
Cholesterol	40.46mg	15%
Sodium	167.92mg	8%
Potassium	134.94mg	3%
Total Carbs	14.03g	5%
Sugars	2.68g	12%
Dietary Fiber	1.18g	5%
Protein	3.89g	8%
Vitamin C	9.7mg	18%
Vitamin A	0.1mg	3%
Iron	0.6mg	4%
Calcium	38.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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