Short-Cut Shepherds Pie Recipe

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Short-Cut Shepherds Pie
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (180 degrees F). Butter an 8-inch (20 cm) casserole or glass baking dish.
  2. In a bowl, combine beef, peas, 1/4 cup (50 ml) of the cream, tomato paste, herbes de Provence and 1/4 tsp (1 ml) each, salt pepper. Spread into prepared baking dish.
  3. In another bowl, using a fork, whisk remaining 1/2 cup (125 ml) cream with egg, flour and 1/4 tsp (1 ml) each, salt and pepper. Add potatoes and toss to evenly coat. Spread evenly over beef mixture.
  4. Cover and bake for about 1 hr or until filling is bubbling and potatoes are tender. Uncover and bake for about 15 min or until top is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2345.69 Kcal (9821 kJ)
Calories from fat 761.77 Kcal
% Daily Value*
Total Fat 84.64g 130%
Cholesterol 671.78mg 224%
Sodium 1100.19mg 46%
Potassium 5029.12mg 107%
Total Carbs 165.24g 55%
Sugars 43.21g 173%
Dietary Fiber 29.91g 120%
Protein 228.08g 456%
Vitamin C 62.3mg 104%
Vitamin A 5.2mg 173%
Iron 26.1mg 145%
Calcium 380.3mg 38%
Amount Per 100 g
Calories 156.47 Kcal (655 kJ)
Calories from fat 50.81 Kcal
% Daily Value*
Total Fat 5.65g 130%
Cholesterol 44.81mg 224%
Sodium 73.39mg 46%
Potassium 335.47mg 107%
Total Carbs 11.02g 55%
Sugars 2.88g 173%
Dietary Fiber 1.99g 120%
Protein 15.21g 456%
Vitamin C 4.2mg 104%
Vitamin A 0.3mg 173%
Iron 1.7mg 145%
Calcium 25.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.2
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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