Shoepeg Corn with Green Chile Casserole Recipe

Posted by
Rate It!
Shoepeg Corn with Green Chile Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all ingredients into a casserole dish.
  2. Bake at 350 degrees for 35 minutes.
  3. Stir before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.18 Kcal (428 kJ)
Calories from fat 88.74 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 31.9mg 11%
Sodium 93.62mg 4%
Potassium 65.52mg 1%
Total Carbs 1.84g 1%
Sugars 1.25g 5%
Dietary Fiber 0.15g 1%
Protein 1.89g 4%
Vitamin C 18.2mg 30%
Iron 0.1mg 0%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 279.95 Kcal (1172 kJ)
Calories from fat 243.12 Kcal
% Daily Value*
Total Fat 27.01g 15%
Cholesterol 87.4mg 11%
Sodium 256.48mg 4%
Potassium 179.51mg 1%
Total Carbs 5.03g 1%
Sugars 3.41g 5%
Dietary Fiber 0.41g 1%
Protein 5.18g 4%
Vitamin C 49.9mg 30%
Iron 0.2mg 0%
Calcium 81.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top