Shezifim Memulaim Recipe

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Ingredients:

Serving

1 onion, chopped
2 tbsp butter
3/4 lb ground veal
1 cup finely chopped walnuts
1/4 cup raisins , soaked 5 min in warm water and drained
2 tsp salt
pepper
30 -32 pitted prunes
1/4 cup tomato sauce
1 lemon , juice of
1/3 cup sugar

Directions:

In skillet, saute onion in butter 5 minutes.
Combine veal through raisins with 1 tsp salt and pepper, mixing with hands, and roll into 30-32 1-inch balls.
Fill the cavity of each prune with a ball of stuffing and place in a baking dish.
Combine tomato sauce through sugar with 1 tsp salt and pepper to taste; pour over prunes.
Bake 45 min at 350°F.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.38 Kcal (973 kJ)
Calories from fat	136.1 Kcal
		% Daily Value*
Total Fat	15.12g	23%
Cholesterol	42.5mg	14%
Sodium	740.95mg	31%
Potassium	312.4mg	7%
Total Carbs	14.05g	5%
Sugars	6.51g	26%
Dietary Fiber	2.1g	8%
Protein	12.3g	25%
Vitamin C	5.9mg	10%
Iron	1.2mg	7%
Calcium	25.1mg	3%

Amount Per 100 g
Calories	228.52 Kcal (957 kJ)
Calories from fat	133.83 Kcal
		% Daily Value*
Total Fat	14.87g	23%
Cholesterol	41.79mg	14%
Sodium	728.63mg	31%
Potassium	307.21mg	7%
Total Carbs	13.82g	5%
Sugars	6.41g	26%
Dietary Fiber	2.06g	8%
Protein	12.1g	25%
Vitamin C	5.8mg	10%
Iron	1.2mg	7%
Calcium	24.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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