Shepherd's Pie Roll Ups #5FIX Recipe

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Shepherd's Pie Roll Ups #5FIX
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Ingredients:

Directions:

  1. Drain canned peas and carrots.
  2. In a bowl Mix Mashed Potatoes with cheese, peas and carrots.
  3. Spoon veggie mixture onto each thin rolling steak.
  4. Roll up the steaks and secure with toothpicks.
  5. In a non-stick frying pan brown the rolling steaks on each side approximately 1 minute per side.
  6. Once the rolling steaks are browned on each side pour the jar of brown gravy on top and let cook until hot and bubbly 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1132.5 Kcal (4742 kJ)
Calories from fat 392.56 Kcal
% Daily Value*
Total Fat 43.62g 67%
Cholesterol 401.47mg 134%
Sodium 6526.75mg 272%
Potassium 1811.49mg 39%
Total Carbs 95.27g 32%
Sugars 36.53g 146%
Dietary Fiber 11.03g 44%
Protein 88.33g 177%
Vitamin C 47.2mg 79%
Iron 12.7mg 71%
Calcium 673.7mg 67%
Amount Per 100 g
Calories 186.05 Kcal (779 kJ)
Calories from fat 64.49 Kcal
% Daily Value*
Total Fat 7.17g 67%
Cholesterol 65.95mg 134%
Sodium 1072.22mg 272%
Potassium 297.59mg 39%
Total Carbs 15.65g 32%
Sugars 6g 146%
Dietary Fiber 1.81g 44%
Protein 14.51g 177%
Vitamin C 7.8mg 79%
Iron 2.1mg 71%
Calcium 110.7mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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