Directions:
- Preheat oven to 350°F.
- In frying pan brown onions and ground beef.
- Combine rest of ingredients (except cheeses) to make sauce. Bring to a boil and simmer for 15 minutes.
- In lasagna pan or 9x13-inch baking pan, spray lightly with non-stick spray. Build your lasagna in this order, 1/3 sauce, one layer noodles, sliced cheese, 1/2 cheddar, 1/3 sauce, layer of noodles, last of cheddar, 1/3 sauce and sprinkle with mozzarella.
- Bake uncovered for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.03 Kcal (825 kJ) | ||
| Calories from fat | 102.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 18% | |
|---|---|---|---|
| Cholesterol | 53.52mg | 18% | |
| Sodium | 567mg | 24% | |
| Potassium | 335.2mg | 7% | |
| Total Carbs | 4.84g | 2% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 19.18g | 38% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 146.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 151.58 Kcal (635 kJ) | ||
| Calories from fat | 78.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 18% | |
|---|---|---|---|
| Cholesterol | 41.18mg | 18% | |
| Sodium | 436.19mg | 24% | |
| Potassium | 257.87mg | 7% | |
| Total Carbs | 3.72g | 2% | |
| Sugars | 1.88g | 10% | |
| Dietary Fiber | 0.74g | 4% | |
| Protein | 14.75g | 38% | |
| Vitamin C | 2mg | 4% | |
| Iron | 1.4mg | 10% | |
| Calcium | 112.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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