Directions:
- Put 1st 4 ingredients through food chopper.
- Add 1/2 cup salt and pour boiling water over; mix well.
- Leave overnight and add remaining ingredients.
- Thicken with 1-2 tablespoons cornstarch and boil 15 minutes.
- Pour into hot sterilized jars.
- Unfortunately I have no yield on this recipe (but had to fill in a quantity to submit), and I kept it all in the refrigerator, eliminating the dreaded canning .
- This makes a nice gift, so maybe it won't stay in the frig too long.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.54 Kcal (1635 kJ) | ||
| Calories from fat | 6.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 1% | |
|---|---|---|---|
| Sodium | 15.51mg | 1% | |
| Potassium | 567.36mg | 12% | |
| Total Carbs | 91.27g | 30% | |
| Sugars | 80.85g | 323% | |
| Dietary Fiber | 5.43g | 22% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 85.8mg | 143% | |
| Iron | 0.9mg | 5% | |
| Calcium | 89.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 77.2 Kcal (323 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 1% | |
|---|---|---|---|
| Sodium | 3.07mg | 1% | |
| Potassium | 112.16mg | 12% | |
| Total Carbs | 18.04g | 30% | |
| Sugars | 15.98g | 323% | |
| Dietary Fiber | 1.07g | 22% | |
| Protein | 0.8g | 8% | |
| Vitamin C | 17mg | 143% | |
| Iron | 0.2mg | 5% | |
| Calcium | 17.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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