She Crab Soup Recipe

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She Crab Soup
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Ingredients:

Directions:

  1. In a large, heavy bottomed soup pot, saute the onions and celery in the whole butter until translucent. Stir in the flour and cook over a low flame for approximately 5 minutes. Add a splash of Sherry then the cream, stir this then add the water and milk. Now add the salt, Tabassco and crab roe, bring to a simmer then add the crabmeat. Stir in the crab gently as to not break the lumps. If the soup appears too thick, add a little more milk and adjust the seasonings. Serve in a soup cup and garnish with the scallions, chives and a splash of sherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3615.8 Kcal (15139 kJ)
Calories from fat 2553.95 Kcal
% Daily Value*
Total Fat 283.77g 437%
Cholesterol 1002.04mg 334%
Sodium 5078.63mg 212%
Potassium 2502.67mg 53%
Total Carbs 192.18g 64%
Sugars 57.11g 228%
Dietary Fiber 9.13g 37%
Protein 80.14g 160%
Vitamin C 16.3mg 27%
Vitamin A 1.1mg 38%
Iron 39.8mg 221%
Calcium 1722.6mg 172%
Amount Per 100 g
Calories 138.8 Kcal (581 kJ)
Calories from fat 98.04 Kcal
% Daily Value*
Total Fat 10.89g 437%
Cholesterol 38.46mg 334%
Sodium 194.95mg 212%
Potassium 96.07mg 53%
Total Carbs 7.38g 64%
Sugars 2.19g 228%
Dietary Fiber 0.35g 37%
Protein 3.08g 160%
Vitamin C 0.6mg 27%
Iron 1.5mg 221%
Calcium 66.1mg 172%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 95.2
    Points
  • 100
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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