Main
Recipes
Course
Side Dishes
vegetable side dishes
potato side dishes
Shark Ambotik/Authentic Goan Spicy and Sour Seafood Cuisine Recipe

Shark Ambotik/Authentic Goan Spicy and Sour Seafood Cuisine Recipe

Posted by

Rate It!

Shark Ambotik/Authentic Goan Spicy and Sour Seafood Cuisine

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/4 lbs shark fillets, cut into 2-inch cubes
7 -8 shallots , chopped lengthwise
10 kokum, petals
1/4 cup grated coconut
1 tsp coriander seed
1 1/2 tsp salt
1 tbsp oil
1/2 of a medium sized onion, coarsely chopped
7 whole kashmiri red chilies
5 peppercorns
1 tsp cumin seed
4 -5 garlic cloves
1 inch piece ginger
1/2 tsp turmeric powder
1/2 tsp sugar
4 tbsp vinegar

Directions:

Marinade the Shark meat with a pinch of salt, keep aside for 5 to 10 minutes.
In the mean time, dry roast the grated coconut and coriander seeds until it turns a bright golden brown color, in a blender make a paste of the same with 2 tbsp of water. Next add all the ingredients for the masala in a bowl, make a paste.
Heat a tbsp of oil in a wide bottomed skillet, add the shallots , fry till translucent, next add the ground masala along with the paste of roasted coconut and coriander seeds. Fry for 3 to 4 minutes on a medium heat by constant stirring or until the raw smell of the spices vanish.
Next, add 2 cups of water, salt and the kokum petals, cover and cook on medium heat until it comes to a boil.
Lastly add the shark meat, cover and cook for 8 to 10 minutes on medium low.
Serve hot with Rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.75 Kcal (1427 kJ)
Calories from fat	115.19 Kcal
		% Daily Value*
Total Fat	12.8g	20%
Cholesterol	57.82mg	19%
Sodium	809.17mg	34%
Potassium	802.17mg	17%
Total Carbs	30.64g	10%
Sugars	13.5g	54%
Dietary Fiber	5.5g	22%
Protein	29.55g	59%
Vitamin C	14.6mg	24%
Iron	3.5mg	19%
Calcium	113.9mg	11%

Amount Per 100 g
Calories	109.49 Kcal (458 kJ)
Calories from fat	37.02 Kcal
		% Daily Value*
Total Fat	4.11g	20%
Cholesterol	18.58mg	19%
Sodium	260.01mg	34%
Potassium	257.76mg	17%
Total Carbs	9.84g	10%
Sugars	4.34g	54%
Dietary Fiber	1.77g	22%
Protein	9.49g	59%
Vitamin C	4.7mg	24%
Iron	1.1mg	19%
Calcium	36.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ginger Rice Balls

Garlic clove, chopped and 12 more..
Masala Beans Poriyal

Green beans, finely chopped, Salt, Oil and 14 more..
Bademiya's Justly Famous Chile-Coriander Chicken

Chicken quarters, skinned, rinsed and patted dry (could b... and 11 more..
Taste of Morocco

Zucchini, cubed, Sweet potato, cubed and 16 more..
Curried Chick-Peas ( Chana Dal)

Channa dal (dried chickpeas, or garbanzos), Tea leaves and 13 more..
French Fries with Bulgogi and Caramelized Kimchi

Onion, minced, Garlic, minced, Fresh ginger, minced and 15 more..
Ginger Sauce for Vegetables

Onion, finely chopped, Soy sauce, Garlic clove, minced and 4 more..
General Tso's Chicken (Tso Chung Gai)

Egg, beaten, Salt, Black pepper, Cornstarch and 13 more..
Al's General Tso Chicken

Egg, beaten, Salt, Freshly roasted sichuan peppercorn and 13 more..