Littlemafia's Yogurt Cooler Recipe

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Littlemafia's Yogurt Cooler
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Ingredients:

  • 1 cup yogurt
  • ice

Directions:

  1. Mix everything in a mixer.
  2. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.04 Kcal (1256 kJ)
Calories from fat 33.08 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 15.93mg 5%
Sodium 67.48mg 3%
Potassium 251.07mg 5%
Total Carbs 63.15g 21%
Sugars 6.13g 25%
Protein 3.68g 7%
Vitamin C 218.2mg 364%
Calcium 159.4mg 16%
Amount Per 100 g
Calories 114.7 Kcal (480 kJ)
Calories from fat 12.64 Kcal
% Daily Value*
Total Fat 1.4g 6%
Cholesterol 6.09mg 5%
Sodium 25.8mg 3%
Potassium 95.98mg 5%
Total Carbs 24.14g 21%
Sugars 2.34g 25%
Protein 1.4g 7%
Vitamin C 83.4mg 364%
Calcium 60.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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