seymour Burgers Recipe

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seymour Burgers
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Ingredients
2
Count
Nutrition
159
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 (1 1/4 oz) packet lipton onion soup mix

Directions:

  1. Mix the ground beef with the soup mix.
  2. Shape into patties.
  3. Prepare as usual.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.96 Kcal (666 kJ)
Calories from fat 88.43 Kcal
% Daily Value*
Total Fat 9.83g 15%
Cholesterol 46.86mg 16%
Sodium 430.86mg 18%
Potassium 252.5mg 5%
Total Carbs 3.07g 1%
Sugars 0.24g 1%
Dietary Fiber 0.33g 1%
Protein 14.69g 29%
Vitamin C 0.1mg 0%
Iron 1.6mg 9%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 197.94 Kcal (829 kJ)
Calories from fat 110.12 Kcal
% Daily Value*
Total Fat 12.24g 15%
Cholesterol 58.35mg 16%
Sodium 536.51mg 18%
Potassium 314.42mg 5%
Total Carbs 3.82g 1%
Sugars 0.29g 1%
Dietary Fiber 0.41g 1%
Protein 18.29g 29%
Vitamin C 0.2mg 0%
Iron 1.9mg 9%
Calcium 19.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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