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Sexy Surf and Turf: Seared Scallops and Tenderloin Steaks with Manhattan Sauce (Rachael Ray) Recipe

Sexy Surf and Turf: Seared Scallops and Tenderloin Steaks with Manhattan Sauce (Rachael Ray) Recipe

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Sexy Surf and Turf:
Seared Scallops and Tenderloin Steaks with Manhattan Sauce (Rachael Ray)

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Ingredients:

Serving

extra-virgin olive oil, for drizzling , plus 1 tbsp, 1 turn of the pan
4 (1-inch thick) tenderloin steaks
8 large diver sea scallops , trimmed of the foot
salt and pepper
1 large shallot, chopped
2 cloves garlic, chopped
1/3 cup sweet vermouth
2 tbsp butter
1 lb asparagus spears, trimmed
1/2 lemon, juiced
2 tbsp chives , 10 blades, chopped or snipped

Directions:

Drizzle some extra-virgin olive oil over steaks to coat lightly. Get a nonstick skillet screaming hot and add meat. Cook 3 minutes on each side for medium rare, 4 for medium to medium well.
Remove meat from pan and pull it off fire to cool for a minute.
Drizzle some extra-virgin olive oil over the scallops and season with salt and pepper. Get a skillet screaming hot and cook scallops 2 to 3 minutes on each side until well caramelized.
Bring 2 inches water to a boil in a medium skillet for asparagus.
Return meat pan to medium heat and add 1 tablespoon extra-virgin olive oil. Add shallots, garlic and cook 2 minutes. Add sweet vermouth and reduce by half, 30 seconds or so. Add butter to the pan to finish sauce.
Add asparagus to boiling water. Cook 2 to 3 minutes, remove and dress with lemon juice, a drizzle of extra-virgin olive oil, salt and pepper.
Place each tenderloin steak on a plate and drizzle Manhattan sauce down over top. Serve 2 scallops on top of steaks and garnish with chives. Serve asparagus spears alongside.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	457.05 Kcal (1914 kJ)
Calories from fat	221.41 Kcal
		% Daily Value*
Total Fat	24.6g	38%
Cholesterol	128.67mg	43%
Sodium	77.37mg	3%
Potassium	799.83mg	17%
Total Carbs	14.85g	5%
Sugars	5.53g	22%
Dietary Fiber	3.69g	15%
Protein	38.95g	78%
Vitamin C	15mg	25%
Vitamin A	0.1mg	2%
Iron	5.3mg	29%
Calcium	71.4mg	7%

Amount Per 100 g
Calories	143.98 Kcal (603 kJ)
Calories from fat	69.75 Kcal
		% Daily Value*
Total Fat	7.75g	38%
Cholesterol	40.53mg	43%
Sodium	24.37mg	3%
Potassium	251.96mg	17%
Total Carbs	4.68g	5%
Sugars	1.74g	22%
Dietary Fiber	1.16g	15%
Protein	12.27g	78%
Vitamin C	4.7mg	25%
Iron	1.7mg	29%
Calcium	22.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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