Seven Layer Bars Recipe

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Seven Layer Bars
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  1. Adjust oven rack to middle position and heat oven to 350 degrees. Line 13 by 9-inch baking pan with foil, allowing excess to overhang pan edges. Generously coat foil with cooking spray. Process toffee bits in food processor to fine powder. Add graham crackers and process to fine crumbs. Transfer mixture to bowl and stir in butter. Press mixture firmly into prepared baking pan. Bake until beginning to brown, about 10 minutes.
  2. Remove pan from oven, sprinkle crust with milk chocolate, and allow chocolate to soften, about 2 minutes. Using spatula, smooth chocolate into even layer. Scatter Rice Krispies over chocolate, pressing to adhere. Add layers of pecans, chocolate chips, and coconut, in that order, pressing each layer to adhere. Combine condensed milk and vanilla in small bowl and pour over coconut.
  3. Bake until golden brown, 25 to 30 minutes. Cool on wire rack, about 2 hours. Using foil overhang, lift from pan and cut into 24 squares. (The bars can be stored in airtight container for up to 3 days.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 733.51 Kcal (3071 kJ)
Calories from fat 382 Kcal
% Daily Value*
Total Fat 42.44g 65%
Cholesterol 22.08mg 7%
Sodium 465.16mg 19%
Potassium 187.08mg 4%
Total Carbs 83.56g 28%
Sugars 37.77g 151%
Dietary Fiber 3.41g 14%
Protein 6.65g 13%
Vitamin C 0.2mg 0%
Iron 3.3mg 19%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 457.03 Kcal (1913 kJ)
Calories from fat 238.01 Kcal
% Daily Value*
Total Fat 26.45g 65%
Cholesterol 13.76mg 7%
Sodium 289.82mg 19%
Potassium 116.57mg 4%
Total Carbs 52.07g 28%
Sugars 23.53g 151%
Dietary Fiber 2.12g 14%
Protein 4.15g 13%
Vitamin C 0.1mg 0%
Iron 2.1mg 19%
Calcium 33.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
  • 20

Good Points

  • saturated fat free,
  • low cholesterol

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