Coconut Macaroons Recipe

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Coconut Macaroons
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  1. Preheat oven to 325°F. Line 2 baking sheets with parchment paper. Combine flaked coconut, sweetened condensed milk and vanilla extract in large bowl. Using electric mixer, beat egg whites and salt in medium bowl to medium-firm peaks. Fold 1/3 of egg whites into coconut mixture to lighten, then fold in remaining egg whites. Drop half of coconut mixture by level tablespoonfuls onto prepared baking sheets, spacing 2 inches apart. Top each with a second level tablespoonful coconut mixture. Bake until golden, about 25 minutes. Cool macaroons on parchment paper. Slide metal spatula under macaroons to remove. (Macaroons can be prepared 1 day ahead. Store in single layer in airtight container at room temperature.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.94 Kcal (586 kJ)
Calories from fat 66.57 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 6.13mg 2%
Sodium 57.94mg 2%
Potassium 130.56mg 3%
Total Carbs 17.19g 6%
Sugars 9.8g 39%
Dietary Fiber 0.9g 4%
Protein 2.31g 5%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 54mg 5%
Amount Per 100 g
Calories 355.72 Kcal (1489 kJ)
Calories from fat 169.22 Kcal
% Daily Value*
Total Fat 18.8g 11%
Cholesterol 15.59mg 2%
Sodium 147.28mg 2%
Potassium 331.87mg 3%
Total Carbs 43.7g 6%
Sugars 24.9g 39%
Dietary Fiber 2.29g 4%
Protein 5.88g 5%
Vitamin C 1.4mg 1%
Iron 0.9mg 2%
Calcium 137.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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