Sesame Rice Recipe

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Sesame Rice
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Ingredients
6
Count
Nutrition
68
Calories
Total time
15
Minutes
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Ingredients:

  • 3 1/2 cups water
  • 2 cups long- grain rice
  • 1/4 tbsp kosher salt
  • 2 tbsp sesame oil
  • 1 tbsp butter

Directions:

  1. Bring water to boil
  2. Add rice and salt, stir to combine
  3. Reduce heat to low, cover and simmer until all water is absorbed
  4. Remove from heat and let stand, covered, to finish cooking (approx. 5 to 10 minutes)
  5. Stir in oil, sesame seed and butter (butter is optional)
  6. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.65 Kcal (283 kJ)
Calories from fat 60.38 Kcal
% Daily Value*
Total Fat 6.71g 10%
Cholesterol 3.05mg 1%
Sodium 42.24mg 2%
Potassium 28.44mg 1%
Total Carbs 1.54g 1%
Dietary Fiber 0.83g 3%
Protein 1.02g 2%
Iron 0.9mg 5%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 72.66 Kcal (304 kJ)
Calories from fat 64.86 Kcal
% Daily Value*
Total Fat 7.21g 10%
Cholesterol 3.28mg 1%
Sodium 45.37mg 2%
Potassium 30.55mg 1%
Total Carbs 1.65g 1%
Dietary Fiber 0.89g 3%
Protein 1.1g 2%
Iron 1mg 5%
Calcium 72.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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