Directions:
- Trim fat from pork, and cut into thin strips. Combine pork and next 5 ingredients (pork through garlic) in a zip-top heavy-duty plastic bag; seal bag, and shake well to coat. Marinate in refrigerator 20 minutes.
- Heat moo shu shells according to package directions.
- Coat a medium nonstick skillet with cooking spray; and place over medium-high heat until hot. Add pork mixture; stir-fry 4 minutes or until done.
- Divide pork mixture evenly among warm moo shu shells. Drizzle hoisin sauce over pork mixture, and roll up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.93 Kcal (758 kJ) | ||
| Calories from fat | 45.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 8% | |
|---|---|---|---|
| Cholesterol | 74.17mg | 25% | |
| Sodium | 463.88mg | 19% | |
| Potassium | 477.84mg | 10% | |
| Total Carbs | 7.54g | 3% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 24.38g | 49% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 135.35 Kcal (567 kJ) | ||
| Calories from fat | 33.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 8% | |
|---|---|---|---|
| Cholesterol | 55.49mg | 25% | |
| Sodium | 347mg | 19% | |
| Potassium | 357.45mg | 10% | |
| Total Carbs | 5.64g | 3% | |
| Sugars | 3.25g | 17% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 18.24g | 49% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 7% | |
| Calcium | 10.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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