Sesame Noodle Soup With Vegetables Recipe

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Ingredients:

Serving

1/2 cup sliced green onion
4 garlic cloves, minced
1 tbsp sesame oil
2 1/2 cups thinly sliced napa cabbage
1 cup chopped red bell pepper
1 cup julienned carrot
1 cup sliced cremini mushrooms or 1 cup shiitake mushroom
3 (14 oz) cans vegetable broth
12 oz fresh chinese noodles
salt and pepper

Directions:

Saute green onions and garlic in sesame oil until tender, about 5 minutes.
Add cabbage, bell pepper, carrots and mushrooms and saute until vegetables are crisp-tender, about 5 minutes.
Add vegetable broth to saucepan; heat to boiling.
Stir in noodles; return to boiling.
Reduce heat and simmer, uncovered, until noodles are just tender, 1-2 minutes. Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	482.26 Kcal (2019 kJ)
Calories from fat	174.02 Kcal
		% Daily Value*
Total Fat	19.34g	30%
Cholesterol	0.21mg	0%
Sodium	853.17mg	36%
Potassium	537.85mg	11%
Total Carbs	67.58g	23%
Sugars	3.53g	14%
Dietary Fiber	3.62g	14%
Protein	13.2g	26%
Vitamin C	51.9mg	86%
Vitamin A	1.2mg	39%
Iron	110mg	611%
Calcium	94.3mg	9%

Amount Per 100 g
Calories	156.09 Kcal (654 kJ)
Calories from fat	56.32 Kcal
		% Daily Value*
Total Fat	6.26g	30%
Cholesterol	0.07mg	0%
Sodium	276.14mg	36%
Potassium	174.08mg	11%
Total Carbs	21.87g	23%
Sugars	1.14g	14%
Dietary Fiber	1.17g	14%
Protein	4.27g	26%
Vitamin C	16.8mg	86%
Vitamin A	0.4mg	39%
Iron	35.6mg	611%
Calcium	30.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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