Sesame-Honey Vegetable Casserole Recipe

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Sesame-Honey Vegetable Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Place vegetables in shallow, 1-1/2 quart casserole dish or quiche pan.
  3. Combine remaining ingredients, mix well. Drizzle evenly over vegetables.
  4. Bake 20 to 25 minutes or until vegetables are hot, stirring after 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.88 Kcal (196 kJ)
Calories from fat 18.99 Kcal
% Daily Value*
Total Fat 2.11g 3%
Sodium 127.75mg 5%
Potassium 19.89mg 0%
Total Carbs 7.23g 2%
Sugars 6.5g 26%
Dietary Fiber 0.25g 1%
Protein 0.49g 1%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 290.85 Kcal (1218 kJ)
Calories from fat 117.83 Kcal
% Daily Value*
Total Fat 13.09g 3%
Sodium 792.57mg 5%
Potassium 123.37mg 0%
Total Carbs 44.83g 2%
Sugars 40.34g 26%
Dietary Fiber 1.58g 1%
Protein 3.03g 1%
Vitamin C 2.7mg 1%
Iron 1.2mg 1%
Calcium 56.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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