Sesame Garlic Grilled Pork Tenderloin Recipe

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Sesame Garlic Grilled Pork Tenderloin
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Ingredients:

Directions:

  1. Combine all ingredients for marinade and marinate pork covered overnight in the refrigerator. Remove pork from marinade, discarding marinade. Grill pork over medium hot coals, turning occasionally, for 15-20 min. or until a meat thermometer inserted reads 155F. Remove pork from grill and carve into medallions. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.66 Kcal (890 kJ)
Calories from fat 69.68 Kcal
% Daily Value*
Total Fat 7.74g 12%
Cholesterol 82.91mg 28%
Sodium 572.74mg 24%
Potassium 573.12mg 12%
Total Carbs 5.17g 2%
Sugars 3.01g 12%
Dietary Fiber 0.83g 3%
Protein 28.63g 57%
Vitamin C 1.7mg 3%
Iron 2.1mg 12%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 135.97 Kcal (569 kJ)
Calories from fat 44.55 Kcal
% Daily Value*
Total Fat 4.95g 12%
Cholesterol 53.01mg 28%
Sodium 366.21mg 24%
Potassium 366.45mg 12%
Total Carbs 3.3g 2%
Sugars 1.93g 12%
Dietary Fiber 0.53g 3%
Protein 18.3g 57%
Vitamin C 1.1mg 3%
Iron 1.4mg 12%
Calcium 34.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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