Sesame Chicken Wings Recipe

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Sesame Chicken Wings
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Ingredients:

Directions:

  1. Cut chicken wings into 3 sections.;discard wing tip sections. In a large resealable plastic bag,combine the bread crumbs,sesame seeds,paprika and salt. Place cream in a shallow bowl. Dip chicken wings in cream,then place in the bag and shake to coat evenly..
  2. Pour butter into a 13x9 baking dis;add chicken,turning to coat. Bake,uncovered at 375 for 40-45 mins or till juices run clear,turning every 10 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.72 Kcal (342 kJ)
Calories from fat 48.3 Kcal
% Daily Value*
Total Fat 5.37g 8%
Cholesterol 39.17mg 13%
Sodium 211.2mg 9%
Potassium 61.88mg 1%
Total Carbs 2.33g 1%
Sugars 0.67g 3%
Dietary Fiber 0.48g 2%
Protein 5.98g 12%
Iron 0.8mg 4%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 250.23 Kcal (1048 kJ)
Calories from fat 147.9 Kcal
% Daily Value*
Total Fat 16.43g 8%
Cholesterol 119.93mg 13%
Sodium 646.71mg 9%
Potassium 189.47mg 1%
Total Carbs 7.13g 1%
Sugars 2.06g 3%
Dietary Fiber 1.46g 2%
Protein 18.32g 12%
Iron 2.3mg 4%
Calcium 56.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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