Sesame and Ginger Coleslaw (No Mayo) Recipe

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Sesame and Ginger Coleslaw (No Mayo)
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Ingredients:

Directions:

  1. Mix the cabbage, carrot, green onion and cilantro in a large bowl.
  2. Mix the vinegar, lime juice, oil, sesame oil, honey, ginger and chili in a small bowl.
  3. Toss the salad in the dressing and garnish with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.54 Kcal (618 kJ)
Calories from fat 52.07 Kcal
% Daily Value*
Total Fat 5.79g 9%
Sodium 20.43mg 1%
Potassium 154.47mg 3%
Total Carbs 7.21g 2%
Sugars 3.76g 15%
Dietary Fiber 2.24g 9%
Protein 1.12g 2%
Vitamin C 17.7mg 30%
Vitamin A 0.2mg 5%
Iron 0.5mg 3%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 102.35 Kcal (429 kJ)
Calories from fat 36.12 Kcal
% Daily Value*
Total Fat 4.01g 9%
Sodium 14.17mg 1%
Potassium 107.16mg 3%
Total Carbs 5g 2%
Sugars 2.61g 15%
Dietary Fiber 1.55g 9%
Protein 0.78g 2%
Vitamin C 12.3mg 30%
Vitamin A 0.1mg 5%
Iron 0.4mg 3%
Calcium 33.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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