Ingredients:
- 1 (1 lb) package angel hair pasta ( cappelini) or 1 (1 lb) package thin spaghetti, broken into thirds (vermacelli)
Directions:
- Cook pasta according to package directions. Drain pasta, rinsing with cold water; set aside.
- In large skillet, saute chicken and garlic in butter until chicken juices run clear; sprinkle with seasoned salt. Remove chicken with a slotted spoon; set aside.
- In same skillet, saute water chestnuts for 2-3 minutes. Meanwhile, drain oranges, reserving 1/2 cup juice. In a large serving bowl, combine oranges, pasta, chicken, water chestnuts, peas, mushrooms, carrots and onions.
- In a quart-sized jar or similar container with tight-fitting lid, combine the oil, vinegar, soy sauce, garlic, sugar, honey, ginger and reserved mandarin orange juice; shake well. Pour over pasta mixture and toss. Sprinkle with sesame seeds.
- Refrigerate until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.73 Kcal (1782 kJ) | ||
| Calories from fat | 191.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.32g | 33% | |
|---|---|---|---|
| Cholesterol | 32.86mg | 11% | |
| Sodium | 820.1mg | 34% | |
| Potassium | 407.05mg | 9% | |
| Total Carbs | 43.48g | 14% | |
| Sugars | 8.74g | 35% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 16.79g | 34% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 160.3mg | 890% | |
| Calcium | 65.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 225.4 Kcal (944 kJ) | ||
| Calories from fat | 101.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 33% | |
|---|---|---|---|
| Cholesterol | 17.4mg | 11% | |
| Sodium | 434.2mg | 34% | |
| Potassium | 215.51mg | 9% | |
| Total Carbs | 23.02g | 14% | |
| Sugars | 4.63g | 35% | |
| Dietary Fiber | 1.97g | 15% | |
| Protein | 8.89g | 34% | |
| Vitamin C | 2.1mg | 7% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 84.9mg | 890% | |
| Calcium | 34.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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