Sephardic Spinach Patties Recipe

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Sephardic Spinach Patties
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Ingredients:

Directions:

  1. PREPARATION:.
  2. In a large skillet, heat the olive oil over medium heat.
  3. Add the onion and, if using, the garlic and sauté until soft and translucent, about 5 minutes.
  4. Remove from the heat and add the spinach, matza meal, salt, pepper, and, if using, the nutmeg.
  5. Stir in the eggs.
  6. If the mixture is too loose, add a little more matza meal.
  7. The mixture can be stored in the refrigerator for a day.
  8. Shape the spinach mixture into patties 3 inches long and 1 1/2 inches wide, with tapered ends.
  9. In a large skillet, heat a thin layer of oil over medium heat.
  10. In batches, fry the patties, turning, until golden brown, about 3 minutes per side.
  11. Drain on paper toweling.
  12. Serve warm, accompanied with lemon wedges.
  13. VARIATIONS.
  14. Sephardic Spinach Patties with Cheese (Keftes de Espinaca con Queso):
  15. Add 1 cup (4 ounces) shredded Muenster, Swiss, Gouda, or Cheddar cheese; or 1/4 cup grated kefalotyri or Parmesan cheese.
  16. Sephardic Spinach Patties with Walnuts (Keftes de Espinaca con Muez): Substitute 1/2 to 1 cup finely chopped walnuts for the matza meal.
  17. *To reheat the spinach patties, place in a large skillet, add 1 1/2 cups vegetable stock, and simmer over low heat for about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.71 Kcal (1150 kJ)
Calories from fat 135.01 Kcal
% Daily Value*
Total Fat 15g 23%
Cholesterol 139.5mg 47%
Sodium 651.18mg 27%
Potassium 1177.76mg 25%
Total Carbs 26.25g 9%
Sugars 1.62g 6%
Dietary Fiber 7.22g 29%
Protein 14.01g 28%
Vitamin C 26.2mg 44%
Vitamin A 2.3mg 76%
Iron 9.9mg 55%
Calcium 343.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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