Directions:
- Lightly roast the semolina till light golden in color in a pan. In another pan cook sugar with water on low heat till all the sugar grains are dissolved. Add the roasted semolina to the sugar syrup and add ghee and now continuously stir the mixture and check a tsp of the mixture in a plate. If the mixture separates the spoon, then pour the whole mixture in a tray,sprinkle almonds and pistachios slices and crushed cardamom and quickly cut into squares. Cool and keep in a tin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1017.28 Kcal (4259 kJ) | ||
| Calories from fat | 93.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 16% | |
|---|---|---|---|
| Cholesterol | 23.68mg | 8% | |
| Sodium | 4.53mg | 0% | |
| Potassium | 235.46mg | 5% | |
| Total Carbs | 216.25g | 72% | |
| Sugars | 122.5g | 490% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 16.25g | 33% | |
| Iron | 5mg | 28% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 352.15 Kcal (1474 kJ) | ||
| Calories from fat | 32.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 16% | |
|---|---|---|---|
| Cholesterol | 8.2mg | 8% | |
| Sodium | 1.57mg | 0% | |
| Potassium | 81.51mg | 5% | |
| Total Carbs | 74.86g | 72% | |
| Sugars | 42.41g | 490% | |
| Dietary Fiber | 1.73g | 20% | |
| Protein | 5.63g | 33% | |
| Iron | 1.7mg | 28% | |
| Calcium | 8.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sooji Ka Halwa Pakistani Style
Semolina (sooji), Sugar, Water, Raisins (kish mish) and 2 more.. -
Halwa Dessert
Sugar, Water, Uncooked farina (cream of wheat) and 4 more.. -
Sooji Ka Halwa
Semolina, Sugar, Water, Vegetable oil, Raisins (optional) and 1 more.. -
Pistachio Brittle
Sugar, Water, Light corn syrup, Salt, Butter, cubed and 3 more.. -
Toffee Butter Crunch
Toasted sliced almonds, Butter, Sugar, Water and 3 more.. -
Indian Buttermilk Lassi With Cardamom
Sugar, Water, Cardamom pods (the seeds from...) and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
