Ingredients:
- 1 (12 oz) bottle mexican beer (don'tsp substitute. if you like your beans a little thicker use only half the bottle)
- 1 fresh lime, sliced into wedges (optional)
Directions:
- In a medium pot, over medium-high heat, combine all of the ingredients except the cilantro leaves and lime wedges.
- Bring to a boil, reduce heat to medium-low and simmer about 20 minutes.
- Stir in cilantro and serve with lime wedges.
- NOTE: I serve mine in individual bowls topped with some shredded Monterey Jack cheese-Yum!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.04 Kcal (251 kJ) | ||
| Calories from fat | 35.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 6% | |
|---|---|---|---|
| Cholesterol | 6.44mg | 2% | |
| Sodium | 100.12mg | 4% | |
| Potassium | 82.64mg | 2% | |
| Total Carbs | 4.24g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 11.7mg | 20% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 116.61 Kcal (488 kJ) | ||
| Calories from fat | 69.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 6% | |
|---|---|---|---|
| Cholesterol | 12.51mg | 2% | |
| Sodium | 194.44mg | 4% | |
| Potassium | 160.49mg | 2% | |
| Total Carbs | 8.24g | 1% | |
| Sugars | 1g | 2% | |
| Dietary Fiber | 2.07g | 4% | |
| Protein | 4.13g | 4% | |
| Vitamin C | 22.8mg | 20% | |
| Iron | 0.4mg | 1% | |
| Calcium | 23.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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