Self Basting Ham Loaf Recipe

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Self Basting Ham Loaf
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Ingredients:

Directions:

  1. Prehat oven to 350 degrees.
  2. Spray a cooke sheet with cooking spray.
  3. In a large bowl mix all of the loaf ingredients well.
  4. Shape into a loaf on cookie sheet.
  5. Bake 350 degrees for 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1038.97 Kcal (4350 kJ)
Calories from fat 710.97 Kcal
% Daily Value*
Total Fat 79g 122%
Cholesterol 106.57mg 36%
Sodium 1240.63mg 52%
Potassium 651.61mg 14%
Total Carbs 49.75g 17%
Sugars 36.73g 147%
Dietary Fiber 0.84g 3%
Protein 31.6g 63%
Vitamin C 2mg 3%
Iron 0.8mg 4%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 335.05 Kcal (1403 kJ)
Calories from fat 229.28 Kcal
% Daily Value*
Total Fat 25.48g 122%
Cholesterol 34.37mg 36%
Sodium 400.09mg 52%
Potassium 210.14mg 14%
Total Carbs 16.04g 17%
Sugars 11.84g 147%
Dietary Fiber 0.27g 3%
Protein 10.19g 63%
Vitamin C 0.6mg 3%
Iron 0.3mg 4%
Calcium 22.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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