Second Time Around Salmon and Rice Dinner Recipe

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Second Time Around Salmon and Rice Dinner
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Ingredients:

Directions:

  1. Toss salmon and rice and most of the cukes with part or all of the mayonnaise. Season with salt and pepper Center on a bed of Boston; garnish with more cukes and red bell pepper. Serve extra mayonnaise on the side if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.06 Kcal (59 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.22mg 0%
Potassium 65.12mg 1%
Total Carbs 2.96g 1%
Sugars 2.22g 9%
Dietary Fiber 0.74g 3%
Vitamin C 59.2mg 99%
Vitamin A 1.5mg 49%
Iron 25.2mg 140%
Calcium 3mg 0%
Amount Per 100 g
Calories 19 Kcal (80 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3mg 0%
Potassium 88mg 1%
Total Carbs 4g 1%
Sugars 3g 9%
Dietary Fiber 1g 3%
Vitamin C 80mg 99%
Vitamin A 2mg 49%
Iron 34mg 140%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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