Seattle Seafood Chowder Recipe

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Seattle Seafood Chowder
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Ingredients:

Directions:

  1. In a large pot over medium heat, cook bacon until crisp. Remove bacon and crumble. Set bacon aside. Pour off all bacon fat in pot. Place pot back on stove.
  2. In pot, melt butter and add onion, carrots, celery and bell pepper. Sauté vegetables until soften.
  3. Sprinkle flour over top of vegetable and stir to combine well. Simmer mixture over low heat for 3 minutes.
  4. Add paprika, thyme and cayenne. Cook another minute.
  5. Add clams with juice, clam juice, wine, water and cream. Bring to a boil. Stir frequently.
  6. Add cubed potatoes and simmer soup for 15 minutes, uncovered.
  7. Stir in fish, shrimp and scallops. Over low heat simmer mixture for 8 minutes.
  8. Stir in parsley and bacon. Add salt and pepper to taste. Simmer a minute or two.
  9. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 827.42 Kcal (3464 kJ)
Calories from fat 458 Kcal
% Daily Value*
Total Fat 50.89g 78%
Cholesterol 191.45mg 64%
Sodium 1440.51mg 60%
Potassium 1108.48mg 24%
Total Carbs 50.85g 17%
Sugars 8.39g 34%
Dietary Fiber 4.41g 18%
Protein 35.15g 70%
Vitamin C 29.2mg 49%
Vitamin A 1.1mg 37%
Iron 9.3mg 52%
Calcium 194.7mg 19%
Amount Per 100 g
Calories 141.27 Kcal (591 kJ)
Calories from fat 78.2 Kcal
% Daily Value*
Total Fat 8.69g 78%
Cholesterol 32.69mg 64%
Sodium 245.95mg 60%
Potassium 189.26mg 24%
Total Carbs 8.68g 17%
Sugars 1.43g 34%
Dietary Fiber 0.75g 18%
Protein 6g 70%
Vitamin C 5mg 49%
Vitamin A 0.2mg 37%
Iron 1.6mg 52%
Calcium 33.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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