Directions:
- Combine all the ingredients in a glass serving bowl, stirring well to combine.
- Adjust seasonings if needed, add buttermilk as needed, recombine.
- Cover and chill.
- Serve with veggie sticks, bagels, crackers, tortilla chips etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.51 Kcal (23 kJ) | ||
| Calories from fat | 1.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 29.46mg | 1% | |
| Potassium | 6.91mg | 0% | |
| Total Carbs | 0.6g | 0% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 4.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 57.82 Kcal (242 kJ) | ||
| Calories from fat | 14.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 0% | |
|---|---|---|---|
| Cholesterol | 6.3mg | 0% | |
| Sodium | 309mg | 1% | |
| Potassium | 72.46mg | 0% | |
| Total Carbs | 6.27g | 0% | |
| Sugars | 5.35g | 2% | |
| Dietary Fiber | 0.59g | 0% | |
| Protein | 4.41g | 1% | |
| Vitamin C | 2.5mg | 0% | |
| Iron | 0.3mg | 0% | |
| Calcium | 42.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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