Seashell Pasta Salad Recipe

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Seashell Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain and rinse in cold water. In a large serving bowl, combine the pasta, tomatoes, green pepper, cucumber and onion.
  2. In a small bowl, whisk the sugar, oil, ketchup, vinegar, salt, paprika and pepper until smooth. Pour over salad and toss to coat. Cover and refrigerate until chilled. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.57 Kcal (1505 kJ)
Calories from fat 154.77 Kcal
% Daily Value*
Total Fat 17.2g 26%
Cholesterol 39.04mg 13%
Sodium 201.61mg 8%
Potassium 226.14mg 5%
Total Carbs 44.97g 15%
Sugars 10.04g 40%
Dietary Fiber 1.42g 6%
Protein 7.26g 15%
Vitamin C 22.9mg 38%
Iron 1.3mg 7%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 148.24 Kcal (621 kJ)
Calories from fat 63.81 Kcal
% Daily Value*
Total Fat 7.09g 26%
Cholesterol 16.09mg 13%
Sodium 83.12mg 8%
Potassium 93.23mg 5%
Total Carbs 18.54g 15%
Sugars 4.14g 40%
Dietary Fiber 0.59g 6%
Protein 2.99g 15%
Vitamin C 9.4mg 38%
Iron 0.5mg 7%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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