Main
Recipes
Seared Halibut with Sauteed Swiss Chard and Salsa Cruda (Anne Burrell) Recipe

Seared Halibut with Sauteed Swiss Chard and Salsa Cruda (Anne Burrell) Recipe

Posted by

Rate It!

Seared Halibut with Sauteed Swiss Chard and Salsa Cruda (Anne Burrell)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

olive oil
1 clove garlic , smashed
pinch crushed red pepper
1 slice bacon, cut into 1/2-inch lengths ( lardons)
4 large swiss chard leaves, stems removed and cut into 1/2-inch lengths, leaves cut into 1-inch lengths
1/4 cup chicken stock
salt
1 (6-oz) halibut filet
1/2 cup salsa cruda , recipe follows
1/2 lb heirloom tomatoes (assorted colors preferred), stemmed, seeded and cut into 1/4-inch dice
1/4 small red onion, cut into 1/4-inch dice
1/2 small zucchini, green part only, cut into 1/4-inch dice
5 pitted gaeta or kalamata olives , slivered
1 clove garlic , smashed and finely chopped
1 sprig fresh oregano , picked and leaves chopped
3 basil leaves , chiffonade
1 1/2 tbsp red wine vinegar
pinch crushed red pepper
1 1/2 tbsp extra-virgin olive oil
kosher salt

Directions:

Coat a saute pan with olive oil. Toss in the garlic clove, crushed red pepper, bacon, and a couple drops of olive oil. Bring the pan to a medium heat. When the garlic is golden and very aromatic, remove it and discard. When the bacon has become crispy, toss in the Swiss chard stems, chicken stock, and season with salt. When the chicken stock has reduced, toss in the Swiss chard leaves and season with salt. Cook the leaves until they are just wilted, about 3 to 4 minutes.
Coat another saute pan with olive oil and bring to a high heat. Pat the halibut fillet dry with a paper towel and season with salt.
When the oil in the pan is very hot but not yet smoking, place the fish flesh side down and cook for 3 to 4 minutes. As the fish cooks it will turn from translucent to opaque. Turn the fish over and cook for another 3 to 4 minutes. When the fish is done it should be golden and firm but still moist.
Place the Swiss chard in the center of the serving plate. Lay the fish directly on top. Top the fish with the Salsa Cruda.
Salsa Cruda:
Combine all the ingredients in a large bowl. Season generously with salt. Taste to make sure it is delicious. Adjust seasonings if needed.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	493.6 Kcal (2067 kJ)
Calories from fat	311.54 Kcal
		% Daily Value*
Total Fat	34.62g	53%
Cholesterol	34.03mg	11%
Sodium	1150.08mg	48%
Potassium	947.99mg	20%
Total Carbs	32.62g	11%
Sugars	8.48g	34%
Dietary Fiber	18.26g	73%
Protein	15.37g	31%
Vitamin C	63.7mg	106%
Iron	4.4mg	25%
Calcium	137.2mg	14%

Amount Per 100 g
Calories	67.63 Kcal (283 kJ)
Calories from fat	42.68 Kcal
		% Daily Value*
Total Fat	4.74g	53%
Cholesterol	4.66mg	11%
Sodium	157.58mg	48%
Potassium	129.89mg	20%
Total Carbs	4.47g	11%
Sugars	1.16g	34%
Dietary Fiber	2.5g	73%
Protein	2.11g	31%
Vitamin C	8.7mg	106%
Iron	0.6mg	25%
Calcium	18.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Heirloom Tomato Gazpacho

Heirloom tomatoes , all varieties and colors, seeded and ... and 11 more..
Tomato Salad Spaghetti

Olive oil, Garlic, minced and 7 more..
Yellow Split Pea Dip

Yellow split peas, Onion, chopped, Bay leaf and 10 more..
Shrimp Linguine

Linguine pasta, Bacon, Olive oil, Garlic, minced and 9 more..
Adapted Columbia Restaurant 1905 Salad Recipe

Romaine lettuce (or a combination) or 6 cups iceberg lett... and 20 more..
Shrimp Scampi Primavera

Sweet butter, Olive oil, Fresh garlic, Fresh oregano and 9 more..
Cod Fillets with Tomato & Spinach Relish

Cod fish fillets (or other fish), Fresh ground pepper and 9 more..
Cajun Fettuccine Alfredo

Shrimp, peeled and deveined and 10 more..
Balsamic Salad Dressing

White vinegar, Water, Olive oil, Garlic cloves, mashed and 4 more..
Basil Zucchini Orzo Salad

Zucchini, coarsely grated, Salt, Fresh basil leaves and 9 more..
Summer Vegetable Salad With Grilled Bread

Red wine vinegar, Extra virgin olive oil, Honey, Salt and 16 more..