Seared and Carved Magret Duck with Foie Gras and Sweet Corn Custard (Emeril Lagasse) Recipe

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Seared and Carved Magret Duck with Foie Gras and Sweet Corn Custard (Emeril Lagasse)
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Ingredients:

Directions:

  1. With a sharp knife carefully trim excess fat from edges of duck halves. Score skin and fat in a diamond pattern, with 1/4-inch between scores.
  2. Season with salt and pepper on both sides. Transfer to a platter or glass baking dish in 1 layer and refrigerate, uncovered and skin side up, overnight.
  3. In two skillets over medium heat saute duck breast halves in canola oil, fat side down, for 15 minutes, periodically draining off extra fat. Turn breasts over and continue to cook another 5 minutes for medium-rare. Transfer to a cutting board and let rest 5 minutes before carving. Deglaze pan with Port, creating a pan jus. Serve with Foie Gras and Sweet Corn Custard.
  4. Foie Gras and Sweet Corn Custard:
  5. Preheat oven to 325 degrees F.
  6. In a small heavy non-stick skillet, cook foie gras over medium heat until fat is rendered and foie gras is golden brown, about 3 minutes. Set aside.
  7. In a large bowl, combine eggs, heavy cream and milk and whisk well to combine. Add 2 tablespoons rendered foie gras fat and remaining ingredients, except butter and bread crumbs, and mix well. With a large spatula, fold in cooked foie gras.
  8. Grease 8 (6-ounce) ramekins with the butter and lightly coat with fine dry breadcrumbs. Divide custard filling between the prepared ramekins and place on heavy baking sheet. Bake uncovered for 30 minutes, or until custard has risen slightly and is set and golden brown on the top.
  9. Serve warm, turned out of the ramekins with the slices of duck breast draped over the custards.
  10. Yield: 8 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.64 Kcal (924 kJ)
Calories from fat 149.45 Kcal
% Daily Value*
Total Fat 16.61g 26%
Cholesterol 107.32mg 36%
Sodium 442.09mg 18%
Potassium 245.51mg 5%
Total Carbs 13.48g 4%
Sugars 4.16g 17%
Dietary Fiber 1.39g 6%
Protein 6.33g 13%
Vitamin C 5.6mg 9%
Vitamin A 0.2mg 5%
Iron 1.8mg 10%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 172.83 Kcal (724 kJ)
Calories from fat 117.07 Kcal
% Daily Value*
Total Fat 13.01g 26%
Cholesterol 84.06mg 36%
Sodium 346.3mg 18%
Potassium 192.32mg 5%
Total Carbs 10.56g 4%
Sugars 3.26g 17%
Dietary Fiber 1.09g 6%
Protein 4.96g 13%
Vitamin C 4.4mg 9%
Vitamin A 0.1mg 5%
Iron 1.4mg 10%
Calcium 43.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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