215 zucchini whole fat Recipes
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whole wheat lasagna noodles (1 small box), spaghetti sauce and10 Morewhole wheat lasagna noodles (1 small box), spaghetti sauce, zucchini, minced fine, yellow squash, minced fine, fresh mushrooms, minced fine, onion, minced fine, garlic cloves, minced, fat-free cottage cheese, low fat mozzarella, shredded, black pepper, parmesan cheese45 min, 12 ingredients
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whole wheat macaroni and9 Morewhole wheat macaroni, zucchini, peeled and cut into 1 inch by 1/4 inch sticks, leaving out the seedy center, reduced-fat cheddar cheese, grated, non-fat powdered milk, cornstarch, dry mustard, skim milk, egg substitute (1 cup minus 2 tbsp), salt, fresh ground black pepper57 min, 11 ingredients
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whole wheat flour, unbleached all-purpose flour and11 Morewhole wheat flour, unbleached all-purpose flour, baking powder, baking soda, salt, natural creamy peanut butter, low-fat milk, honey, grated carrot, grated zucchini, eggs, beaten, canola oil, all-fruit strawberry preserves or 1/4 cup raspberry preserves30 min, 13 ingredients
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whole wheat penne pasta, ground beef and7 Morewhole wheat penne pasta, ground beef, zucchini, finely chopped, green pepper, finely chopped, onion, finely chopped, meatless spaghetti sauce, reduced-fat alfredo sauce, shredded part-skim mozzarella cheese, divided, garlic powder1 hour , 9 ingredients
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zucchini , cut lengthwise into 1/2-inch slices and11 Morezucchini , cut lengthwise into 1/2-inch slices, summer squash , cut lengthwise into 1/2-inch slices, sweet red pepper, cut in half, olive oil, divided, salt, tomato, chopped, reduced-fat mayonnaise, prepared pesto sauce, minced fresh basil, minced fresh oregano, whole wheat tortillas (8 inches), shredded part-skim mozzarella cheese25 min, 12 ingredients
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whole wheat bread, crusts cut off, canola oil and12 Morewhole wheat bread, crusts cut off, canola oil, juice of 1 lime, chicken breast, diced, red bell pepper, finely chopped, onion, finely chopped, minced garlic, zucchini, finely chopped, asparagus spears, finely chopped, low sodium taco seasoning, a pinch of pepper, grated low fat cheddar cheese, salsa, plain yogourt15 ingredients
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zucchini , cut lengthwise into 1/2-inch slices and11 Morezucchini , cut lengthwise into 1/2-inch slices, yellow summer squash , cut lengthwise into 1/2-inch slices, sweet red pepper, cut in half, olive oil, divided, salt, tomato, chopped, reduced-fat mayonnaise, prepared pesto, minced fresh basil, minced fresh oregano, whole wheat tortillas (8 inches), shredded part-skim mozzarella cheese25 min, 12 ingredients
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Randina's Goulashwhole wheat rigatoni, green zucchini, small dice and10 Morewhole wheat rigatoni, green zucchini, small dice, onion, diced, yellow bell pepper, diced, mrs. dash seasoning mix, salt, pepper, diced tomatoes, tomato paste, fat-free cream of mushroom soup, low-fat milk, lean ground buffalo45 min, 12 ingredients
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Scrumptious Vegetable Lasagnawhole wheat lasagna noodles and11 Morewhole wheat lasagna noodles, yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, green pepper, chopped, sliced fresh mushrooms, sweet onion, chopped, olive oil, marinara sauce, carton (15 oz) fat-free ricotta cheese, reduced-fat provolone cheese, halved, shredded part-skim mozzarella cheese, grated parmesan cheese1 hour 10 min, 12 ingredients
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Pumpkin Pasta Surprise--Clean Eatingwhole wheat spaghetti, lean ground turkey, onion, chopped and8 Morewhole wheat spaghetti, lean ground turkey, onion, chopped, garlic clove (i ll probably add more!), carrot, shredded, plum tomato, chopped, zucchini, chopped, roasted red pepper, pumpkin, spaghetti sauce, low fat, reduced-fat cream cheese30 min, 11 ingredients
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Janette's Chicken Parmesan Vegetable Roll-Upsfat-free ricotta cheese, zucchini, diced and12 Morefat-free ricotta cheese, zucchini, diced, chopped broccoli, blanched, red pepper, seeded and diced, sliced fresh basil leaves, boneless, skinless chicken breast halves, whole wheat bread crumbs, egg whites, beaten, salt and freshly ground black pepper, white wine, olive oil, fat-free tomato sauce, grated part-skim mozzarella, diced tomatoes1 hour 5 min, 14 ingredients
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Lasagna Tartzucchini , sliced into very very thin coins and14 Morezucchini , sliced into very very thin coins, fine grain sea salt, tart crust, whole wheat pastry flour (or spelt flour), fine grain sea salt, lemon , zest of, olive oil, scant 1/2 cup cold water, tomato sauce, garlic cloves, minced, extra virgin olive oil, red pepper flakes, salt, crushed tomatoes, low-fat ricotta cheese50 min, 15 ingredients
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Stevia Carrot Cakewhole wheat flour, baking powder, salt and9 Morewhole wheat flour, baking powder, salt, stevia, concentrate powder, walnuts (chopped ), eggs, unsweetened applesauce, carrots (grated ), zucchini (grated ), half-and-half, plain fat-free yogurt, pumpkin spice45 min, 12 ingredients
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Pasta Salad for Totswhole wheat pasta (shaped in wheels or another fun shape ... and7 Morewhole wheat pasta (shaped in wheels or another fun shape if possible), chopped fresh broccoli, sliced black olives, baby carrots , julienne, zucchini, sliced thin, red onion, sliced very thin, olive oil, black pepper and lemon juice (or low-fat salad dressing)25 min, 8 ingredients
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Piquant Vegetarian Frittatawhole eggs, egg whites, salt, divided and8 Morewhole eggs, egg whites, salt, divided, fresh ground black pepper, shredded fat free mozzarella cheese, chopped onion, sliced mushrooms (about 6 oz), zucchini, diced, chopped bottled roasted red pepper, drained, dried thyme, grated parmesan cheese50 min, 11 ingredients
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Chicken-Alphabet Minestronewhole chicken breast, on the bone skin and fat removed and11 Morewhole chicken breast, on the bone skin and fat removed, canned low sodium chicken broth, water, celery ribs, thinly sliced, onion, finely diced, carrot , cut into 1/2 inch pieces, zucchini , cut into 1/2 inch pieces, kidney beans, rinsed, stewed tomatoes, drained and chopped, alphabet pasta, cooked and drained, salt, pepper50 min, 12 ingredients
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Crispy Veggie & Sausage Pizzawhole wheat french bread , loaf, pizza sauce and7 Morewhole wheat french bread , loaf, pizza sauce, grated parmesan cheese, fresh spinach leaves, olive oil, zucchini, links turkey breakfast sausage (cooked ), shredded low fat mozzarella, sliced black olives20 min, 9 ingredients
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