192 zucchini tofu Recipes

jumbo pasta shells, grated carrot, shredded zucchini, chopped onion, tofu, shredded monterey jack cheese, shredded mozzarella cheese, divided, ricotta cheese, egg white, salt, pepper, diced tomatoes, tomato paste, dried basil, dried oregano, garlic powder, minced garlic

zucchini , halved lengthwise, ear corn, husked, asparagus (about 16 pencil-thin spears), ends trimmed, firm tofu , cut into 2 1/2-inch slices, scallions, olive oil cooking spray, romaine heart, chopped, avocado, cut into bite-size chunks, vine-ripened tomato, cut into bite-size chunks, dijon mustard, fresh lemon juice, fresh lime juice, white wine vinegar, extra-virgin olive oil

cubed tofu, chopped zucchini, plantain, peeled and sliced, canned sliced mushrooms, sun-dried tomatoes, bread crumbs, black olives, garlic, roughly chopped, butter , or as needed

extra-firm tofu , cut crosswise into 6 slabs, dry white wine, extra-virgin olive oil, mint, chopped, flat-leaf parsley, chopped, salt, freshly ground pepper, yellow squash , thinly sliced lengthwise, zucchini , thinly sliced lengthwise, red onion, cut into wedges, red bell pepper, cored, seeded and cut into strips, tomatoes, halved, flour tortillas, warmed, smoky eggplant-ancho spread

grated zucchini (about 2 lb or 6 medium squash), sea salt & freshly ground black pepper, eggs, beaten or 1/2 cup pureed tofu, snipped chives, garlic clove, minced or pounded in a mortar, chopped fresh parsley, chopped marjoram or 1 1/2 tsp dried marjoram, lemon , zest of, dried breadcrumbs, pine nuts , lightly toasted in a dry skillet, capers, rinsed and coarsely chopped, olive oil, for frying, sliced cherry tomatoes , if desired (optional) or grape tomatoes, for topping if desired (optional)

zucchini (grated ), potato (grated ), onion (chopped ), firm tofu (equal to 3 eggs), flour, seasoned bread crumbs, fresh ground pepper, garlic powder (or more if you like ), salt, coconut oil (or other light oil)

extra firm tofu, soy sauce, dijon mustard, nutritional yeast, turmeric, olive oil, onion, diced, garlic cloves, minced, zucchini, shredded , squeezed dry of excess water, new potatoes, cubed 1/2-inch, dried dill, dried thyme, garlic powder, onion powder

firm tofu, well-drained, fresh basil, chopped, fresh italian parsley, chopped, pine nuts, garlic cloves, peeled, lemon juice, salt, red pepper flakes, sugar, olive oil, zucchini , cut into 1/2 inch slices (about 3 cups), marinara sauce (the best you can find), no-boil lasagna noodles, extra virgin olive oil (for drizzling on each serving)

peanut oil, divided, extra firm tofu, drained patted dry, cut into 1/2-inch cubes, zucchini, cut into 1/2-inch cubes (mix with yellow squash if desired), red bell pepper, diced, gingerroot, peeled, minced, canned unsweetened coconut milk, fresh lime juice (to taste), soy sauce, thai red curry paste (to taste), sliced fresh basil, divided

sesame oil, extra-firm tofu, drained, patted dry, cut into 1/2-inch cubes, zucchini, cut into 1/2-inch cubes, red bell pepper, diced, minced ginger, canned unsweetened coconut milk, more) fresh lime juice, soy sauce, thai red curry paste, sliced fresh basil, divided

peanut oil, divided, extra-firm tofu, drained, patted dry, cut into 1/2-inch cubes, yellow and/or green zucchini, cut into 1/2-inch cubes, red bell pepper, diced, minced peeled fresh ginger, canned unsweetened coconut milk, more) fresh lime juice, soy sauce, thai red curry paste, sliced fresh basil, divided

soy sauce, creamy peanut butter, firm tofu, drained, zucchini, yellow squash, peanut oil or 2 tsp vegetable oil, hot chili oil, garlic cloves, minced, torn fresh spinach leaves (packed), cashews (optional) or 1/4 cup peanuts, coarsely chopped (optional)

salt-free tomato paste, water, dry red wine, minced garlic (2 cloves), dried basil, dried oregano, kosher salt, firm tofu, olive oil, soy sauce, ground black pepper (approx ), lentils (regular brown ), breadcrumbs (2 slices of bread if you want to grate your own), shredded zucchini (about 1 small, or half of 1 large), egg whites

olive oil, corn tortillas, link chicken cilantro sausages, diced green chilies (large can), sliced zucchini, organic silken tofu, turmeric, oregano, salt, pepper, chopped cilantro

spice mix (spice), firm tofu, drained, mozzarella cheese, shredded, zucchini, sliced 1/4 inch thick, bread

diced tomato, chopped carrot, avocado, extra firm tofu, red potatoes, salt, pepper, garlic powder, zucchini, squash, italian dressing (any brand ), honey dijon mustard

olive oil, onions, thinly sliced, garlic cloves, minced, fresh basil, chopped, sea salt, fresh black pepper, carrots, peeled and shredded, zucchini, shredded, head broccoli, stems removed and florets finely chopped, ricotta cheese , tofu, lasagna noodles, tomato sauce, make tofu ricotta cheese, extra firm tofu, lemon juice, garlic clove, salt, ground black pepper, fresh basil leaves, chopped finely, olive oil, nutritional yeast

peanut oil, fresh ginger, minced, broccoli, carrot, stalk celery, thinly sliced, green onions, zucchini, crookneck yellow squash, red bell pepper, dry sherry, firm tofu or 10 oz extra, spaghetti, cooked, roasted peanuts , lightly salted, creamy peanut butter, soy sauce, garlic, minced, water, hot, cilantro, chopped, apple cider vinegar, sugar, red pepper flakes