29 zucchini squash onion stir Recipes
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extra virgin olive oil and8 Moreextra virgin olive oil, skinless, boneless chicken breast halves - cut into strips, julienned carrots, onion, chopped, fresh sliced mushrooms, zucchini squash, peeled and cut into 1 inch rounds, yellow summer squash, peeled and sliced into 1 inch pieces, pecan halves, coarse ground black pepper35 min, 9 ingredients
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chicken broth, divided, uncooked instant rice, cornstarch and10 Morechicken broth, divided, uncooked instant rice, cornstarch, boneless skinless chicken breasts , cut into 1-inch strips, sliced yellow summer squash, sliced zucchini, chopped onion, prepared herb butter, minced garlic, lemon juice, dried oregano, salt, pepper25 min, 13 ingredients
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boneless skinless chicken breasts , cut into thin strips and11 Moreboneless skinless chicken breasts , cut into thin strips, ground black pepper, vegetable oil, butter or 2 tsp margarine, onion, sliced, minced garlic, zucchini, thinly sliced, yellow squash, thinly sliced, shredded carrot, lemon , juice and zest of, cooked rice, walnut halves (optional)30 min, 12 ingredients
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zucchini or yellow summer squash, cut int 1/4-inch slices and7 Morezucchini or yellow summer squash, cut int 1/4-inch slices, green pepper , julienned, onion, chopped, butter, tomato, peeled and chopped, cubed fully cooked ham , optional, salt and pepper to taste, shredded cheddar cheese , optional20 min, 8 ingredients
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canola cooking spray or canola oil, diced yellow onion and12 Morecanola cooking spray or canola oil, diced yellow onion, garlic (jar), chicken bouillon, white wine, stalk celery, yellow squash, zucchini, green cabbage, sliced, asparagus, tofu (extra firm ), pepper (to taste), cumin, dill27 min, 14 ingredients
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steak, sliced, black bean garlic sauce, sesame oil and12 Moresteak, sliced, black bean garlic sauce, sesame oil, soy sauce, canola oil, onion , julienned, sugar snap peas, bok choy , cut into bite-sized pieces, baby carrots, zucchini, yellow squash, water chestnuts, bamboo shoots, baby corn, peanuts4 hour 30 min, 15 ingredients
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water, ketchup, soy sauce, cornstarch, honey and13 Morewater, ketchup, soy sauce, cornstarch, honey, asian (toasted) sesame oil, red pepper flakes, cooked shrimp, vegetable oil, garlic, crushed, fresh ginger root, head broccoli, broken into florets, red bell pepper, sliced, onion, halved and sliced, yellow squash, sliced, zucchini, sliced, mushrooms, quartered, hot cooked rice45 min, 18 ingredients
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tomato paste, rice vinegar, low-sodium soy sauce and13 Moretomato paste, rice vinegar, low-sodium soy sauce, curry powder, salt, black pepper, oil, vidalia or other sweet onion, cut into 8 wedges, zucchini , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), yellow squash , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), chopped celery, thick) sliced green bell pepper, water, drained, sliced water chestnuts, sliced napa (chinese ) cabbage, pine nuts16 ingredients
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Sausage, Squash, Onion Stir Frysmoked link sausage (kielbasa, turkey sausage, etc) and6 Moresmoked link sausage (kielbasa, turkey sausage, etc), yellow squash, zucchini, onion, margarine, salt (to taste), pepper (to taste)20 min, 7 ingredients
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Sirloin and Peppery Tomato Reduction with Squash-Onion Stir-Frychile powder, garlic powder, onion powder and12 Morechile powder, garlic powder, onion powder, ground black pepper, sea salt divided, boneless sirloin steak about 3/4-inch thick , trimmed of visible fat, extra-virgin olive oil divided, zucchini cut into eighths lengthwise, then cut into 2-inch pieces, yellow onion quartered adn layers separated, diced tomatoes, water, worchestershire sauce, balsamic vinegar, red pepper flakes, extra-virgin olive oil30 min, 15 ingredients
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Stir-Fried Vegetable Burritoscanola oil, sliced mushrooms, chopped onion and6 Morecanola oil, sliced mushrooms, chopped onion, sliced zucchini or yellow squash (about 1 small), sliced red bell pepper (about 1 medium), salsa or picante sauce, shredded reduced-fat mexican cheese blend (such as sargento), fat-free refried black beans, fat-free flour tortillas (such as mission)13 min, 9 ingredients
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Carrot and Squash Stir-Frybutter or 1 tbsp cooking oil, garlic, minced and6 Morebutter or 1 tbsp cooking oil, garlic, minced, dried basil or 1/4 tsp dried oregano or 1/4 tsp italian seasoning, crushed, carrot , julienned, zucchini , julienned, summer squash , julienned, leeks or 2 green onions, thinly sliced, grated parmesan cheese or 3 tbsp romano cheese (optional)20 min, 8 ingredients
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Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients
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Five-Vegetable Stir-Frybroccoli florets, vegetable oil and13 Morebroccoli florets, vegetable oil, yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, sweet red pepper , cut into 3/4-inch pieces, green onion, chopped, garlic cloves, minced, chicken or vegetable broth, cornstarch, sugar, ground ginger, salt , optional, cayenne pepper, minced fresh cilantro, hot cooked rice , optional25 min, 15 ingredients
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