48779 zucchini primal low Recipes

  • Low-Carb Stuffed Zucchini
    zucchini, cooked lean ground beef , 17% fat, onion and
    4 More
    zucchini, cooked lean ground beef , 17% fat, onion, canned tomato sauce, tomato, garlic salt, kraft pizza shredded low-moisture mozzarella cheddar blend cheese
    1 hour 15 min, 7 ingredients
  • Low Fat Zucchini Bread
    zucchini, about 3/4 lb, grated, sugar, egg, canola oil and
    8 More
    zucchini, about 3/4 lb, grated, sugar, egg, canola oil, unsweetened applesauce, all-purpose flour, whole wheat flour, baking powder, baking soda, low-fat milk, vanilla, dried cherries, unsweetened (can also use dried cranberries)
    55 min, 12 ingredients
  • Creamy Spinach and Zucchini Soup
    onion, chopped, water, divided, potatoes, chopped and
    5 More
    onion, chopped, water, divided, potatoes, chopped, zucchini, sliced, low-sodium soy sauce, tightly packed spinach leaves, ground black pepper to taste, sliced fresh enoki mushrooms
    1 hour 5 min, 8 ingredients
  • Low Carb Zucchini Fries
    zucchini, salt, eggs, ground almonds and
    2 More
    zucchini, salt, eggs, ground almonds, grated parmesan cheese, dried italian herb seasoning , or to taste
    55 min, 6 ingredients
  • Low Country Zucchini and Yellow Squash
    zucchini, sliced 1/4 inch thick and
    8 More
    zucchini, sliced 1/4 inch thick, yellow squash, sliced 1/4 inch thick, sweet bell pepper, cut in 1 inch pieces, onion, diced, fresh tomatoes, medium size crushed (or 2 cans stewed tomatoes), dried rosemary, salt (or to taste), black pepper, bacon drippings (or 2 chicken bouillon cubes)
    15 min, 9 ingredients
  • Zucchini Quiche
    zucchini, thinly sliced and drained on paper towel and
    9 More
    zucchini, thinly sliced and drained on paper towel, sliced onion, garlic, minced, olive oil, salt, unbaked 10-inch pie shell, eggs, beaten, milk, heavy cream, mozzarella cheese, grated (you may use low fat)
    45 min, 10 ingredients
  • Zucchini & Vegetable Slice
    zucchini, grated, carrots, washed, peeled and grated and
    9 More
    zucchini, grated, carrots, washed, peeled and grated, onion, peeled and chopped, sweet potato, peeled and grated, parsley, chopped, self-raising flour, grated low-fat cheese, eggs, olive oil, salt and pepper, grated cheese
    1 hour 5 min, 11 ingredients
  • Zucchini & Rice Casserole
    zucchini, thickly shredded, olive oil and
    11 More
    zucchini, thickly shredded, olive oil, vidalia onion, chopped, garlic cloves, minced (based on your personal tastes), flour, low-fat milk, uncooked long-grain white rice, parmesan cheese, divided, dried basil, dried thyme, lowfat mozzarella cheese, shredded, salt, pepper
    1 hour 10 min, 13 ingredients
  • Low Carb Stuffed Zucchini
    zucchini, butter, tomato, chopped and
    4 More
    zucchini, butter, tomato, chopped, green onions, finely sliced, pepper, parmesan cheese, grated, salt
    2 min, 7 ingredients
  • Zucchini Skillet Dinner With Tomatoes and Mushrooms (low Fat)
    zucchini, sliced, onion, sliced, mushroom, sliced and
    3 More
    zucchini, sliced, onion, sliced, mushroom, sliced, diced tomatoes with juice, chopped cooked meat
    25 min, 6 ingredients
  • Zucchini Lasagna (No Pasta!)
    zucchini, trimmed or 4 medium summer squash and
    12 More
    zucchini, trimmed or 4 medium summer squash, dried italian herb seasoning, salt, pepper, olive oil, lean ground turkey, pasta sauce with mushrooms, low fat cottage cheese, fresh basil leaf, egg yolks, parmesan cheese, grated, seasoned bread crumbs, mozzarella cheese, shredded
    1 hour 25 min, 13 ingredients
  • Zucchini Bouquets Zucchini Bouquets
    zucchini, spinach leaves, cottage cheese, low fat and
    7 More
    zucchini, spinach leaves, cottage cheese, low fat, mozzarella, low fat, parmesan, egg, nutmeg, pasta sauce, lean ground beef, cooked, salt and pepper to taste
    10 ingredients
  • Zucchini & Tomato Casserole Zucchini & Tomato Casserole
    zucchini, cubed, pepper, chives, snipped and
    4 More
    zucchini, cubed, pepper, chives, snipped, low-fat margarine, tomatoes, sliced, dried leaf basil, low-fat cheddar cheese, shredded
    7 ingredients
  • Bran Zucchini Muffins (100 Calorie) Bran Zucchini Muffins (100 Calorie)
    grated zucchini, banana, low fat sour cream and
    9 More
    grated zucchini, banana, low fat sour cream, whole wheat flour, wheat bran, baking soda, brown sugar, cinnamon, salt, egg, extra virgin olive oil
    12 ingredients
  • Lemon Zucchini Vichyssoise Lemon Zucchini Vichyssoise
    leek (white and pale green parts only), chopped fine and ... and
    10 More
    leek (white and pale green parts only), chopped fine and washed well (about 1 1/2 cups), chopped onion, minced garlic, olive oil, a 1/2-lb russet (baking) potato, zucchini, sliced thin (about 4 cups), low-salt chicken broth, heavy cream, fresh lemon juice plus additional to taste, ice water for thinning soup, lemon slices for garnish
    11 ingredients
  • Chilled Zucchini-Cumin Soup Chilled Zucchini-Cumin Soup
    olive oil, onion, chopped, ground cumin and
    5 More
    olive oil, onion, chopped, ground cumin, zucchini, trimmed , cut into 3/4-inch pieces, low-salt chicken broth, chopped fresh basil, plain nonfat yogurt, sliced fresh basil
    8 ingredients
  • Low Fat Zucchini Frittata Low Fat Zucchini Frittata
    zucchini, sliced, diced onion, fresh garlic, minced fine and
    7 More
    zucchini, sliced, diced onion, fresh garlic, minced fine, cooked white rice (a good use for leftover rice), egg substitute or 1 cup egg white, grated parmesan cheese, grated mozzarella cheese, extra virgin olive oil, salt (roughly 1/4 tsp), ground pepper
    30 min, 10 ingredients
  • Low Fat Stuffed Zucchini Boats Low Fat Stuffed Zucchini Boats
    zucchini (6 to 8 inches each), olive oil and
    10 More
    zucchini (6 to 8 inches each), olive oil, scallions, chopped, garlic cloves, minced, lean ground turkey (at least 93% fat free), egg, lightly beaten, breadcrumbs, parmesan cheese, grated, tomato sauce, crushed red pepper flakes (optional), dried basil, dried oregano
    50 min, 12 ingredients




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