532 zucchini low fat Recipes

  • Zucchini Quiche
    zucchini, thinly sliced and drained on paper towel and
    9 More
    zucchini, thinly sliced and drained on paper towel, sliced onion, garlic, minced, olive oil, salt, unbaked 10-inch pie shell, eggs, beaten, milk, heavy cream, mozzarella cheese, grated (you may use low fat)
    45 min, 10 ingredients
  • Zucchini Rounds
    zucchini, peeled, light cream cheese and
    4 More
    zucchini, peeled, light cream cheese, chopped green onion , tops included, fresh parsley, chopped, low-fat sour cream, white vinegar
    15 min, 6 ingredients
  • Zucchini Carrot Slaw
    low-fat buttermilk, nonfat sour cream, honey mustard and
    5 More
    low-fat buttermilk, nonfat sour cream, honey mustard, carrots, peeled and julienned, zucchini , julienned, dried cranberries, salt , to taste, pepper , to taste
    15 min, 8 ingredients
  • Zucchini & Carrot Slice
    zucchini, grated, onion, grated, carrot, grated and
    4 More
    zucchini, grated, onion, grated, carrot, grated, low-fat cheddar cheese, grated, wholemeal self-rising flour, eggs, salt & pepper
    40 min, 7 ingredients
  • Zucchini & Vegetable Slice
    zucchini, grated, carrots, washed, peeled and grated and
    9 More
    zucchini, grated, carrots, washed, peeled and grated, onion, peeled and chopped, sweet potato, peeled and grated, parsley, chopped, self-raising flour, grated low-fat cheese, eggs, olive oil, salt and pepper, grated cheese
    1 hour 5 min, 11 ingredients
  • Zucchini Lasagna (No Pasta!)
    zucchini, trimmed or 4 medium summer squash and
    12 More
    zucchini, trimmed or 4 medium summer squash, dried italian herb seasoning, salt, pepper, olive oil, lean ground turkey, pasta sauce with mushrooms, low fat cottage cheese, fresh basil leaf, egg yolks, parmesan cheese, grated, seasoned bread crumbs, mozzarella cheese, shredded
    1 hour 25 min, 13 ingredients
  • Zucchini and Carrot  Pancakes
    zucchini, grated, carrot, grated, garlic clove, crushed and
    5 More
    zucchini, grated, carrot, grated, garlic clove, crushed, oil, grated cheese (low fat is fine ), red pasta sauce, frozen crepes, grated cheese
    40 min, 8 ingredients
  • Lemon-Glazed Zucchini Quick Bread
    all-purpose flour (can sub. 1 cup whole wheat flour) and
    14 More
    all-purpose flour (can sub. 1 cup whole wheat flour), granulated sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, shredded zucchini, low-fat milk, canola oil, grated lemon rind, egg, powdered sugar, fresh lemon juice
    1 hour , 15 ingredients
  • Zucchini Skillet Dinner With Tomatoes and Mushrooms (low Fat)
    zucchini, sliced, onion, sliced, mushroom, sliced and
    3 More
    zucchini, sliced, onion, sliced, mushroom, sliced, diced tomatoes with juice, chopped cooked meat
    25 min, 6 ingredients
  • Low Fat Italian Pasta Salad
    fat-free italian salad dressing, water, zucchini and
    10 More
    fat-free italian salad dressing, water, zucchini, roma tomato, onion, garlic, chopped bell pepper, rotini pasta, basil, marjoram, rosemary, low-fat parmesean/red pepper/ garlic seasoning, crouton
    25 min, 13 ingredients
  • Low-Fat Vegetable Soup
    zucchini, sliced, carrots, sliced, mushrooms, sliced and
    11 More
    zucchini, sliced, carrots, sliced, mushrooms, sliced, onion, sliced, russet potato, peeled , cut into 1-inch pieces, vegetable broth, canned crushed tomatoes with added puree, stewed tomatoes, chopped fresh parsley, chopped fresh cilantro, chopped garlic, dried basil, dried oregano, chopped fresh parsley
    14 ingredients
  • Low Fat Zucchini Frittata Low Fat Zucchini Frittata
    zucchini, sliced, diced onion, fresh garlic, minced fine and
    7 More
    zucchini, sliced, diced onion, fresh garlic, minced fine, cooked white rice (a good use for leftover rice), egg substitute or 1 cup egg white, grated parmesan cheese, grated mozzarella cheese, extra virgin olive oil, salt (roughly 1/4 tsp), ground pepper
    30 min, 10 ingredients
  • Zucchini Cheese Casserole Zucchini Cheese Casserole
    zucchini, cleaned and sliced, chopped onion and
    6 More
    zucchini, cleaned and sliced, chopped onion, fresh tomatoes, sliced, olive oil, low-fat cottage cheese, basil, oregano, paremesan cheese
    25 min, 8 ingredients
  • Low Fat Stuffed Zucchini Boats Low Fat Stuffed Zucchini Boats
    zucchini (6 to 8 inches each), olive oil and
    10 More
    zucchini (6 to 8 inches each), olive oil, scallions, chopped, garlic cloves, minced, lean ground turkey (at least 93% fat free), egg, lightly beaten, breadcrumbs, parmesan cheese, grated, tomato sauce, crushed red pepper flakes (optional), dried basil, dried oregano
    50 min, 12 ingredients
  • Dried Fruit and Walnut Zucchini Bread Dried Fruit and Walnut Zucchini Bread
    dark brown sugar, divided, chopped walnuts and
    15 More
    dark brown sugar, divided, chopped walnuts, ground cinnamon, divided, all-purpose flour, baking powder, baking soda, ground nutmeg, salt, ground allspice, shredded zucchini (about 1 large), low-fat buttermilk, golden raisins, vegetable oil, grated orange rind, vanilla extract, eggs, lightly beaten
    1 hour 5 min, 17 ingredients
  • Frittata with Leeks, Spaghetti, and Zucchini Frittata with Leeks, Spaghetti, and Zucchini
    butter, divided, sliced leek, diced zucchini, low-fat milk and
    7 More
    butter, divided, sliced leek, diced zucchini, low-fat milk, chopped fresh basil, salt, pepper, egg whites, eggs, hot cooked whole wheat spaghetti (about 4 oz uncooked pasta), shredded swiss cheese
    11 ingredients
  • Frittata with Leeks, Spaghetti, and Zucchini Frittata with Leeks, Spaghetti, and Zucchini
    butter or stick margarine, divided, sliced leek and
    9 More
    butter or stick margarine, divided, sliced leek, diced zucchini, low-fat milk, chopped fresh basil, salt, black pepper, egg whites, eggs, hot cooked spaghetti (about 4 oz uncooked pasta), shredded gruyere or swiss cheese
    11 ingredients
  • Zucchini Bread (Whole Wheat, Sugar Free & Low Fat) Zucchini Bread (Whole Wheat, Sugar Free & Low Fat)
    zucchini (shredded ) and
    11 More
    zucchini (shredded ), egg beaters egg substitute (the 1 with yolk ), applesauce (no sugar added mott s brand is good), flour (1 cup whole wheat & 1 cup white whole wheat), wheat gluten flour, baking powder, baking soda, cinnamon (or more if you really want the to stand out), vanilla, walnuts (chopped and optional), pam cooking spray (for baking)
    16 min, 12 ingredients




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