532 zucchini free fat Recipes

grated zucchini (about 2 to 2 1/2 cup), salt, eggs, shredded fat free mozzarella cheese, fresh ground black pepper , to taste

leek, bacon slices, chopped celery, garlic clove, minced, low-sodium fat-free chicken broth, zucchini, sliced (about 3 small squash), new potatoes, quartered, half-and-half, chopped fresh parsley, kosher salt, pepper

rolled oats, unbleached flour, granulated sugar, baking powder, nutmeg, carrots, grated, zucchini, grated, nonfat milk, fat-free sour cream, egg whites , whipped

zucchini , cut lengthwise into 1/4-inch-thick slices (about 1 lb total), cheese ravioli (frozen large), olive oil, onion, chopped, lean ground beef (90% fat free), tomato and basil pasta sauce, mozzarella cheese (shredded ), lowfat parmesan cheese

zucchini, carrots, scallions, extra virgin olive oil, water (or fat-free reduced-sodium broth), garlic, minced, salt & freshly ground black pepper, to taste, lemon juice (to taste), fresh basil leaves, chopped or 1/4-1/2 tsp dried basil, to taste, chives, chopped

penne, olive oil, dried oregano, zucchini , halved lengthwise and sliced, garlic, peeled,crushed, reduced-sodium fat-free chicken broth, grated fresh lemon rind, fresh lemon juice, black pepper, crumbled basil and tomatoes feta cheese or 2/3 cup plain feta (about 2 1/2 oz)

green zucchini, onion, garlic clove, butter, fat-free evaporated milk, cornstarch, salt, parmesan cheese, pepper, angel hair pasta, baby shrimp

zucchini, salt, black pepper, extra virgin olive oil, balsamic vinegar, fat free ricotta cheese, lemon juice, basil leaves, almonds

zucchini, sliced, yellow squash, sliced, head cabbage, sliced, onion, sliced, fat-free chicken broth

fat-free , less-sodium chicken broth, olive oil, chopped zucchini, chopped onion, lightly pearled barley, salt, shrimp, peeled and deveined, grated fresh parmesan cheese, butter, freshly ground black pepper

vegetable cooking spray, refrigerated or thawed frozen breaded cooked chicken tenders , cut into bite-sized strips, zucchini , cut in half lengthwise and thinly sliced, whole roasted sweet peppers, drained and thinly sliced, uncooked quick-cooking brown rice, condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, water, sour cream

zucchini, grated (1 large and one medium, for me), unsweetened applesauce, canola oil, eggs, sugar, fat free sour cream (i would have used yogurt, but this is what i had), cocoa powder, salt, whole wheat flour, baking powder, baking soda, vanilla extract

black pepper, dry breadcrumbs, fat-free milk, garlic powder, parmesan cheese, grated, salt, zucchini , 1/4 slices

chopped onion, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, dry white wine, no-salt-added tomato paste, dried oregano, dried basil, fennel seeds, salt, pepper, zucchini (about 2 1/2 lb), olive oil-flavored vegetable cooking spray, grated fat-free parmesan cheese, divided

sliced zucchini, sliced potatoes, chopped celery, sliced onion, minced garlic clove, chicken broth, pepper, salt, textured vegetable protein (tvp) (optional), plain fat-free yogurt, curry powder, garam masala powder (optional), cooked rice

olive oil (they listed butter), zucchini, approx 1 lb. sliced 1/4 inch thick, onions, chopped, potatoes , recommends yukon gold, peeled and sliced 1/4 inch thick, salt, fat free chicken broth, cooked ham, finely chopped, fresh dill, nutmeg

zucchini, chopped, tomato, chopped, onion, chopped, parmesan cheese, buttermilk , fat free, bisquick , heart smart, egg, egg substitute, dried basil, garlic powder

egg whites, applesauce, sugar, vanilla extract, shredded zucchini, all-purpose flour, baking cocoa, salt, baking soda, cinnamon, baking powder