63062 zucchini fat loss Recipes

  • Zucchini-Buttermilk Soup with Watercress Pesto
    chopped leek, chopped celery and
    11 More
    chopped leek, chopped celery, chopped zucchini (about 1 1/4 lb), fat-free , less-sodium chicken broth, fat-free buttermilk, salt, freshly ground black pepper, watercress leaves, grated fresh parmesan cheese, pine nuts, fresh lemon juice, water, extravirgin olive oil
    14 ingredients
  • Zucchini Fritters
    buttermilk, egg substitute, panko (japanese ) bread crumbs and
    8 More
    buttermilk, egg substitute, panko (japanese ) bread crumbs, seasoned bread crumbs, grated parmesan cheese, taco seasoning, garlic salt, zucchini , cut into 1/4-inch slices, fat-free sour cream, fat-free ranch salad dressing, salsa
    40 min, 11 ingredients
  • Cheesy Zucchini Lasagna
    shredded fat free mozzarella cheese or 8 oz part-skim moz... and
    6 More
    shredded fat free mozzarella cheese or 8 oz part-skim mozzarella cheese, shredded zucchini, fat-free ricotta cheese or 1 cup low-fat ricotta cheese, grated fat-free parmesan cheese, meatless sauce (may use a 27 oz. can of sauce), uncooked whole wheat lasagna noodles, boiling water
    16 min, 8 ingredients
  • Zucchini Crustless Quiche
    zucchini, coarsely chopped, onion, coarsely chopped, eggs and
    9 More
    zucchini, coarsely chopped, onion, coarsely chopped, eggs, grated parmesan cheese, crumbled reduced-fat feta cheese, dried parsley, salt, ground black pepper, all-purpose flour, baking powder, shredded fat-free mozzarella cheese, paprika for garnish
    1 hour 20 min, 12 ingredients
  • Zucchini Ricotta Bake
    zucchini, carton (15 oz) reduced-fat ricotta cheese and
    9 More
    zucchini, carton (15 oz) reduced-fat ricotta cheese, egg substitute, dry bread crumbs, divided, grated parmesan cheese, divided, minced fresh parsley, dried oregano, dried basil, pepper, reduced-sodium meatless spaghetti sauce, shredded reduced-fat mozzarella cheese
    15 min, 11 ingredients
  • Zucchini Keftedes with Feta and Dill
    zucchini, trimmed, coarse kosher salt, sliced green onions and
    10 More
    zucchini, trimmed, coarse kosher salt, sliced green onions, chopped fresh dill, chopped fresh mint, garlic cloves, minced, grated lemon peel, panko (japanese breadcrumbs), egg, beaten to blend, coarsely crumbled feta cheese, canola oil (for frying ), plain whole-milk or reduced-fat greek-style yogurt (for garnish), chopped fresh dill (for garnish )
    3 hour 30 min, 13 ingredients
  • Zucchini Quiche
    zucchini, thinly sliced and drained on paper towel and
    9 More
    zucchini, thinly sliced and drained on paper towel, sliced onion, garlic, minced, olive oil, salt, unbaked 10-inch pie shell, eggs, beaten, milk, heavy cream, mozzarella cheese, grated (you may use low fat)
    45 min, 10 ingredients
  • Three-Cheese Zucchini Quiche (Rapid Fat Loss) Three-Cheese Zucchini Quiche (Rapid Fat Loss)
    zucchini, fat-free cheddar cheese, shredded and
    9 More
    zucchini, fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat free feta cheese, crumbled, egg beaters egg substitute, dried parsley, salt, onion powder, pepper, chili powder, garlic powder
    45 min, 11 ingredients
  • Italian Zucchini and Artichoke Casserole (Rapid Fat Loss) Italian Zucchini and Artichoke Casserole (Rapid Fat Loss)
    tomato sauce, zucchini, sliced, onion, sliced and
    6 More
    tomato sauce, zucchini, sliced, onion, sliced, artichoke hearts , in brine, fat free mozzarella cheese, shredded, salt, pepper, garlic powder
    1 hour 20 min, 9 ingredients
  • Zucchini-Spinach Bisque Zucchini-Spinach Bisque
    chopped zucchini (about 1 1/2 lb) and
    12 More
    chopped zucchini (about 1 1/2 lb), fat-free , less-sodium chicken broth, chopped red onion, chopped celery, madeira wine, salt, chopped fresh dill, black pepper, ground nutmeg, garlic clove, minced, fresh baby spinach, fat-free half-and-half, grated fresh asiago cheese
    13 ingredients
  • Zucchini Eggplant (Aubergine)  Low-Carb Lasagna Zucchini Eggplant (Aubergine) Low-Carb Lasagna
    zucchini, eggplant, onion, chopped, garlic cloves, chopped and
    16 More
    zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil
    1 hour 45 min, 20 ingredients
  • Zucchini-Rice Quiche Zucchini-Rice Quiche
    zucchini, sliced 1/4 inch thick, red bell pepper, chopped and
    12 More
    zucchini, sliced 1/4 inch thick, red bell pepper, chopped, garlic, crushed, ground black pepper, mozzarella cheese, shredded, fat free egg substitute, nonfat powdered milk, skim milk, flour, nonfat parmesan cheese, cooked brown rice, grated parmesan cheese, fat free egg substitute
    14 ingredients
  • Zucchini Bouquets Zucchini Bouquets
    zucchini, spinach leaves, cottage cheese, low fat and
    7 More
    zucchini, spinach leaves, cottage cheese, low fat, mozzarella, low fat, parmesan, egg, nutmeg, pasta sauce, lean ground beef, cooked, salt and pepper to taste
    10 ingredients
  • Zucchini & Tomato Casserole Zucchini & Tomato Casserole
    zucchini, cubed, pepper, chives, snipped and
    4 More
    zucchini, cubed, pepper, chives, snipped, low-fat margarine, tomatoes, sliced, dried leaf basil, low-fat cheddar cheese, shredded
    7 ingredients
  • Zucchini Casserole Zucchini Casserole
    zucchini, peeled and cubed into 1 pieces and
    7 More
    zucchini, peeled and cubed into 1 pieces, carrots, shredded, white onion, chopped, low-fat cream of chicken soup, fat-free sour cream, stove top chicken stuffing mix, butter, salt and pepper to taste
    40 min, 8 ingredients
  • Zucchini Parmesan Zucchini Parmesan
    zucchini , cut lenghtwise into 1/4-inch-thick slices and
    13 More
    zucchini , cut lenghtwise into 1/4-inch-thick slices, garlic cloves, peeled, olive oil-flavored cooking spray, italian-seasoned breadcrumbs, grated fresh parmesan cheese, reduced-fat milk, fat-free ricotta cheese, black pepper, salt, ground nutmeg, egg, chopped cherry tomatoes, chopped fresh basil leaves, vegetable oil
    14 ingredients
  • Zucchini Corn Bake Zucchini Corn Bake
    zucchini , quartered lengthwise and sliced and
    11 More
    zucchini , quartered lengthwise and sliced, frozen corn, thawed, onion, chopped, butter, divided, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, shredded reduced-fat cheddar cheese, dry bread crumbs, garlic cloves, minced, dried oregano
    45 min, 12 ingredients
  • Cooking Light's Zucchini Soup Cooking Light's Zucchini Soup
    olive oil, divided, chopped onion, garlic cloves, minced and
    4 More
    olive oil, divided, chopped onion, garlic cloves, minced, zucchini, fat-free , less-sodium chicken broth, salt, freshly ground black pepper
    7 ingredients




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