149 zucchini broccoli cauliflower Recipes
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vidalia onion, garlic cloves, ginger, red bell pepper and18 Morevidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste2 hour , 22 ingredients
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instant potato flakes, grated parmesan cheese, celery salt and5 Moreinstant potato flakes, grated parmesan cheese, celery salt, garlic powder, butter, melted and cooled, eggs, raw bite-size vegetables (mushrooms, peppers, broccoli, cauliflower, zucchini and/or parboiled carrots), prepared ranch salad dressing or dip, optional35 min, 8 ingredients
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pasta, cooked and drained, green onions, thinly sliced and13 Morepasta, cooked and drained, green onions, thinly sliced, zucchini, thinly sliced, frozen broccoli and cauliflower, thawed and drained, sliced carrots , parboiled, sliced celery, frozen peas, thawed, sliced ripe olives, drained, marinated artichoke hearts, drained and quartered, mayonnaise, bottled italian salad dressing, sour cream, prepared mustard25 min, 15 ingredients
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shelled edamame beans (frozen and thawed are fine) and16 Moreshelled edamame beans (frozen and thawed are fine), chopped cucumber (peeled or not , it s up to you), minced or chopped green bell peppers (or more to taste, i m not fond of green bell pepper), chopped red bell pepper, yellow bell pepper, minced onions, scallion, chopped, diced celery, sliced fresh mushrooms, chopped or diced fresh broccoli or 1/2-1 cup cauliflower or 1/2-1 cup zucchini or 1/2-1 cup carrots or 1/2-1 cup baby asparagus, etc,your choice, vinegar, balsamic vinegar (optional), vegetable oil, soy sauce, lemon juice, dill weed, sesame seeds40 min, 17 ingredients
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chicken , about 3 lbs, salt (preferably flaky sea ) and16 Morechicken , about 3 lbs, salt (preferably flaky sea ), bell peppers (or 1 per diner), tomatoes, medium, ripe, zucchini, broccoli floret, cauliflower floret (or use a small head), onion, quartered, cucumbers, thick (or use large mushrooms), potatoes, peeled, garlic cloves, peeled and chopped, rosemary, lemon (or lime) (optional), olive oil, lemon juice, honey, dijon mustard (or grainy mustard), coarse black pepper11 min, 18 ingredients
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mixed assorted fresh vegetables , such as broccoli, cauli... and4 Moremixed assorted fresh vegetables , such as broccoli, cauliflower, zucchini, yellow squash, red bell peppers cut into 1 to 1/1/2 inch pi, distilled white vinegar, sugar (i use splenda ), water, hidden valley original ranch dressing mix45 min, 5 ingredients
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jalapeno pepper, minced for pico de gallo sauce and23 Morejalapeno pepper, minced for pico de gallo sauce, diced tomato , for pico de gallo sauce, onion, finely diced for pico de gallo sauce, lemon juice , for pico de gallo sauce, fresh cilantro, finely chopped for pico de gallo sauce, salt , for pico de gallo sauce, chopped cilantro , for pesto, garlic cloves, for pesto, olive oil , for pesto, salt , for pesto sauce, pepper , for pesto sauce, freshly grated parmesan cheese , for pesto, onion, sliced, margarine, combination carrots or 2 cups zucchini or 2 cups summer squash, cut julienne-style, broccoli or cauliflower, cut into small florets or green peppers or mushrooms, thinly sliced or snow peas, whole lemon , juice of, flour tortilla, warmed, lime wedge, for garnish, pico de gallo , for condiment, guacamole , for condiment, sour cream , for condiment, shredded cheddar cheese , for condiment, salsa , for condiment1 hour , 24 ingredients
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Oven Fried Veggiesitalian seasoned bread crumbs, grated parmesan cheese and8 Moreitalian seasoned bread crumbs, grated parmesan cheese, mayo, garlic pepper seasoning, mixed broccoli and cauliflower florets, zucchini , cut in strips like french fries, eggplant , cut in strips like french fries, frozen artichoke hearts, thawed and drained, bell pepper, cut in strips, whole small mushrooms15 min, 10 ingredients
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Carmelized Vegetablesany mix of colorful , stir-fryable vegetables and11 Moreany mix of colorful , stir-fryable vegetables, some suggestions, red pepper, green pepper, carrot, broccoli, cauliflower, zucchini, yellow squash, onion, brown sugar, olive oil10 min, 12 ingredients
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Super Sneaky Sausage Rollsmincemeat (you can use 1/2 and 1/2 sausage and beef mince... and8 Moremincemeat (you can use 1/2 and 1/2 sausage and beef mince or all sausage or beef mince), egg, lightly beaten, onion, diced, garlic clove, crushed, chopped herbs (such as thyme, oregano, and parsley), pureed mix of raw vegetables (such as broccoli, zucchini, carrot, cauliflower, mushroom, spinach, beans, peas and corn), breadcrumbs, sheets puff pastry, milk , for glaze30 min, 9 ingredients
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Steamed Vegetables and Aïoliegg yolks, freshly squeezed lemon juice, garlic, minced and4 Moreegg yolks, freshly squeezed lemon juice, garlic, minced, salt and freshly ground black pepper, to taste, extra-virgin olive oil, steamed cut-up fresh vegetables (such as red-skinned potatoes, carrots, zucchini, yellow squash, broccoli, cauliflower, and green beans), hard-boiled eggs, halved7 ingredients
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Veggie & Cheese Fritatta For 4eggs, egg beaters, broccoli, cauliflower and12 Moreeggs, egg beaters, broccoli, cauliflower, whole kernel corn, carrot, onion, yellow squash, zucchini, milk, cheddar cheese, chives, parmesean cheese, bread crumbs, salt, pepper16 ingredients
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Balsamic Glazed Vegetables (Rachael Ray)following , or any combination of: baby packaged fresh ca... and5 Morefollowing , or any combination of: baby packaged fresh carrots, brussel sprouts, yellow squash (you can also use broccoli, cauliflower and zucchini), water, balsamic vinegar, butter, salt and freshly ground black pepper, chopped parsley leaves, for garnish15 min, 6 ingredients
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Quinoa with Roasted Veggies and Goddess Dressingchopped onion (in long pieces) and16 Morechopped onion (in long pieces), garlic (or more if you like ), goddess dressing (or any other dressing you like), baby carrots (or large ones cut into baby size), peeled and sliced potato (in thin rounds), asparagus, green beans, zucchini, sliced bell pepper, peeled and sliced beets (in thin rounds) or peeled and sliced squash (in thin rounds), peeled and sliced eggplant, mushroom, broccoli, cauliflower, cabbage, bok choy, leek1 hour 15 min, 17 ingredients
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Flank Steak with Fresh Vegetable Salsa (Cat Cora)flank steak and8 Moreflank steak, mixed chopped seasonal fresh vegetables , such as squash, broccoli, cauliflower, zucchini, red onion, tomato, and carrots, white wine vinegar, olive oil, limes, juiced, chopped fresh cilantro leaves, chili powder, salt, black pepper25 min, 9 ingredients
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Prawn Fettucine With White Bechemel Vegetable Saucebutter, flour, milk (or cream), salt, cayenne pepper and11 Morebutter, flour, milk (or cream), salt, cayenne pepper, parmesan cheese, olive oil, mixed mushrooms, sliced, broccoli , cut into pieces, cauliflower , cut into pieces, onion, roughly chopped, zucchini, garlic, minced, asiago cheese, prawns (shrimp, scallops or a mixture of), fettuccine pasta, cooked40 min, 16 ingredients
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Pasta W/Chicken, Veggies and Alfredo-Pesto Papillote (Foil Pack)short pasta, cooked (penne, ziti, elbow, small shell, etc... and7 Moreshort pasta, cooked (penne, ziti, elbow, small shell, etc.), alfredo sauce (homemade or store-bought ), pesto sauce (homemade or store-bought ), sun-dried tomato, chopped, grilled chicken, cut into strips (your own or pre-packaged thawed ), vegetables, your choice (mushrooms, zucchini, broccoli florets, peppers, cauliflower florets, etc.), pepper, mozzarella cheese , gouda, cheddar or 1 1/2 cups havarti cheese, diced25 min, 8 ingredients
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