64876 zucchini banana low carb Recipes

low-sodium tuna in water (1 can), leaves iceberg lettuce, diced tomato, carrot , strands, light mayonnaise (optional) or 2 tbsp mustard (optional), toothpicks (for keeping wraps together)

jicama, diced, craisins, walnuts, chopped, stalks celery, sliced, low-fat mayonnaise, sugar, cinnamon, lemon juice, water, to blend

cubed ham, diced celery, water, low sodium chicken broth, black beans, washed, tiny diced carrot, minced onion, minced garlic, cayenne pepper, cumin, salt

very ripe bananas (or mash peeled yellow bananas on a plate and let set for a couple of hours at room temp to soften an), brown sugar, flour, baking powder, salt, eggs, oil, vanilla, cream of coconut, shredded zucchini, chipped nuts (optional)

all-purpose flour, whole wheat flour, salt, baking soda, baking powder, ground cinnamon, nutmeg, ripe bananas, mashed, eggs, vegetable oil, unsweetened applesauce, brown sugar, white sugar, vanilla extract, grated zucchini, chopped walnuts, shredded coconut

eggs, low-fat ricotta cheese, cream of tartar, splenda sugar substitute, salt

olive oil, shrimp, peeled,deveined ,shells reserved, tomato paste, canned low sodium chicken broth, brandy, garlic, sliced, fresh thyme, whipping cream, fully cooked andouille sausages, onion, chopped, red bell pepper, chopped, old bay seasoning, chopped fresh parsley

low-fat ricotta cheese, egg yolk (or egg beaters), splash vanilla extract, erythritol, pure stevia extract, xanthan gum, cocoa powder, instant coffee granules

olive oil, diced onion, ground beef, button mushrooms, cleaned and diced, carrot, peeled and diced, frozen peas, flour, beef broth, russet potatoes, peeled and diced, cauliflower, rinsed and cut into florets, light cream cheese, light butter, salt and pepper, low-fat cheddar cheese, shredded (optional)

cream cheese, room temp, egg, crystal light sugar free low calorie lemonade mix (from the tub )

cooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream

crushed tomatoes, diced tomatoes, low sodium beef broth, red bell pepper, diced, onion, diced, fresh mushrooms, italian sausage, cooked and drained, sliced pepperoni, granulated garlic, oregano, mozzarella cheese, shredded

lean ground beef, cooked center-cut bacon, chopped up, cheddar cheese soup, undiluted, half-and-half cream, low sodium beef broth, shredded sharp cheddar cheese, sour cream, black pepper, onion powder, season-all salt, garlic powder

onion, diced, celery, diced, carrot, diced, turnip, diced, garlic cloves, chopped, olive oil, low sodium chicken broth, diced tomatoes with mild green chilies (rotel), boneless skinless chicken breasts, peanut butter, heavy cream, crushed red pepper flakes, salt and pepper, to taste

eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg

canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick

low fat cottage cheese, skim milk, fat-free mayonnaise, dried onion flakes, dried parsley flakes, dill weed, seasoning salt, garlic powder

sugar-free lemon gelatin, plain low-fat yogurt, frozen light whipped dessert topping, thawed