24581 zone friendly shrimp saute chickpeas Recipes

butter (i use the real thing), balsamic vinegar or 2 tbsp vinaigrette, either will work fine, garlic clove, minced, hot sauce, seafood seasoning , we use chesapeake bay, dozen large shrimp, peeled, with or without tail

olive oil, divided, minced garlic, divided, shelled deveined, uncooked medium shrimp, onion , coarsley chopped, red bell pepper , coarsley chopped, green bell pepper, coarsely chopped, tomatoes, coarsely chopped, cucumber, peeled, coarsely chopped, sherry wine vinegar, saffron thread, crushed , if desired, salt, cayenne pepper, chopped fresh cilantro

light olive oil vinaigrette, divided (such as ken s steak house lite), peeled and deveined large shrimp, grape tomatoes, halved, chopped pitted kalamata olives, chopped fresh basil, crumbled reduced-fat feta cheese, chopped fresh basil (optional), lemon wedges (optional)

water, butter, divided, lemon juice, worcestershire sauce, ground mustard, pepper, grain and wild rice mix, uncooked shrimp, peeled and deveined, chopped green pepper, chopped green onions

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

chickpeas (garbanzo beans), drained and rinsed, cucumber, peeled and finely chopped, grape tomatoes, halved, chopped sweet onion, minced garlic, dried parsley flakes, dried basil, grated parmesan cheese, olive oil, balsamic vinegar, salt

chickpeas (garbanzo beans), drained, onion, chopped, cucumber, sliced, tomato, chopped, red wine vinegar, balsamic vinegar

chickpeas, drained, extra-virgin olive oil, salt, cayenne pepper

chickpeas, olive oil, vital wheat gluten, bread crumbs, vegetable broth, tamari, garlic, lemon zest, thyme, paprika, sage

chickpeas, olive oil, wheat gluten flour, plain breadcrumbs, water, soy sauce, garlic, lemon zest, dried thyme, hungarian paprika, dried rubbed sage

chickpeas, cooked, potato, sweet, soy milk, light, chicken broth , fat-free, onion , small, garlic, minced, curry powder, cinnamon, salt , kosher, canola oil

butter or 2 tbsp margarine, garlic clove, crushed, shrimp, fresh, peeled and split lengthwise, lemon juice, tarragon, dijon mustard , grey poupon country, fresh parsley, minced, cooked rice

water, butter or 4 tbsp margarine, divided, lemon juice, worcestershire sauce, ground mustard, pepper, grain and wild rice blend, uncooked shrimp, peeled and deveined, chopped green peppers, chopped green onions

peeled & de-veined shrimp, pomegranate salad dressing, dried thyme, olive oil

orzo, uncooked, olive oil, divided ; salt and pepper, garlic, salt , 1/4 tsp pepper, shrimp peeled and deveined, chopped parsley divided, red bell pepper diced, fresh baby spinach optional, white wine ( i use savingnon blanc), butter, juice and rind of 1 lemon, capers ( i usually don t add these) optional

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice

chickpeas, rinsed & drained, sliced lean ham, cubed or in strips, red bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, apple cider vinegar, olive oil, dried thyme, salt, freshly ground pepper

chickpeas, oats, garlic, minced, chopped parsley, garlic, onion powder, freshly ground black pepper, olive oil, flax seed oil