69507 zone friendly shrimp chickpeas beans Recipes

shrimp, peeled and deveined, salt, divided, freshly ground black pepper, divided, cannellini beans, rinsed and drained, avocado oil (such as elysian isle), fresh lemon juice, trimmed watercress (about 3 bunches), chopped fresh chives, lemon wedges (optional)

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

bean sprouts, bamboo shoots, mushrooms, eggs, cooking oil, chopped cooked shrimp, cooked rice, soy sauce, msg, sugar, bead molasses, frozen pea pods (optional), shredded lettuce, chopped green onion

shrimp, chicken thighs, garlic cloves, bean sprouts, sugar snap pea, broccoli, carrot, ginger, soy sauce, balsamic vinegar, olive oil

white beans, drained and rinsed, extra virgin olive oil, minced clove of garlic, water or chicken broth, weighed after peeling ) peeled shrimp, deveined and cut into 1/2-inch pieces, chopped fresh parsley or basil, salt and crushed red pepper flakes

skirt steak (about 2 lb), salt and ground black pepper, fresh orange juice, extra-virgin olive oil, chopped fresh cilantro, chopped fresh parsley, ground cumin, garlic, sweet grape tomatoes, garlic, serrano chile pepper, halved, extra-virgin olive oil, salt, ground black pepper, ground cumin, chicken stock, agave nectar, shrimp, 31/40 size, peeled and deveined, extra-virgin olive oil, salt and ground black pepper, canned black beans, drained and rinsed, chopped cucumber, chopped red onion, chopped red bell pepper, crumbled feta, chopped fresh parsley, chopped fresh cilantro, fresh squeezed lime juice, chopped poblano chile pepper, serrano chile pepper, minced with seeds, garlic, minced, orzo, cooked to al dente

cleaned peeled shrimp, pureed canned chipotle chilies, cooked black beans, cooked quinoa, red bell pepper diced, red onion diced, chopped fresh cilantro, olive oil, lime juice, white wine, chopped fresh garlic, chayote squash sliced, butter

shrimp, peeled & de-veined, bacon, onions, diced, ribs celery, diced, garlic, minced, dry white beans, ham hoc, garlic, minced, dry chopped parsley, bay leaves, water, salt and ground black pepper to taste, flour + 1/4 cup cold water (optional)

shrimp, shelled, olive oil, garlic, minced, salt, onion, minced, chopped flat-leaf parsley, chopped fresh sage leaves , or 1 1/2 tsp dried sage, wine vinegar, fresh-ground black pepper, drained and rinsed canned cannellini beans (two 15-oz cans)

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice

chickpeas, rinsed and drained, reduced-fat sour cream, peeled garlic cloves, cumin, salt, green chili sauce (have no idea what this is, nor did i venture to find out. i used garlic tabasco sauce), white cornmeal

shrimp, tails on, onions, diced, carrots, sliced, celery, diced, baby corn, canned, bean sprouts, fresh, water chestnuts, sliced, canned, bamboo shoots, sliced, canned, soy sauce, olive oil, cream, garlic powder, flour

shrimp (cleaned, tail-off, chopped ), egg roll wraps, cabbage, bean sprouts, carrot (shredded, chopped ), green onion (chopped ), ginger (fresh, grated ), oyster sauce, cornstarch, water, canola oil or 2 cups vegetable oil

rice noodles (mai fun), cooked small shrimp, fresh bean sprouts, shredded lettuce, snipped chives or 1 cup green onion, snipped fresh mint leaves, fresh cilantro, roasted peanuts, chopped, fresh hot chili pepper, fish sauce, water, fresh lime juice, white sugar, fresh red chilies, seeded, garlic, peeled

shrimp, peeled and deveined, garlic clove, minced, preserved black bean, pounded and soaked in, water, oil, divided, ginger, chopped fine, green onion, chopped fine, ground pork, sherry wine, light soy sauce, chicken stock, cornstarch , dissolved in, cold water, green onions , cut into 1 inch pieces, egg, beaten

shrimp, shelled,deveined,cooked & cut in half, pork loin, cooked thin sliced (like stir fry), rice noodles, fresh basil , leaves plucked from the stem, fresh cilantro, chopped, fresh mint, chopped, bean sprouts, rice paper sheets, hoisin sauce, creamy peanut butter, water, peanuts, chopped

dried egg noodles, vegetable oil, onion, chopped, garlic clove, crushed, fresh ginger, chopped, canned water chestnut, drained and sliced, light soy sauce, fish sauce or 2 tbsp strong chicken broth, cooked chicken breasts , slicked, cooked ham, thickly sliced and cut into short fingers, cooked jumbo shrimp, peeled, bean sprouts, canned baby corn, drained, lime, cut into wedges, fresh cilantro, chopped to garnish

egg noodles, oil, black peppercorns, crushed, red chili pepper , deseeded and chopped, baby corn, bok choy, chopped, raw small shrimp, peeled, bean sprouts (optional)