Shrimp Pork & Basil Rice Paper Rolls Recipe

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Shrimp Pork & Basil Rice Paper Rolls
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Ingredients
12
Count
Nutrition
490
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Add rice noodles to a pot of boiling water and cook until tender apprx 6-7 minutes, drain and rinse well to prevent sticking.
  2. Fill a bowl large enough to slide a wrapper into with warm water.
  3. Dip one wrapper at a time into the warm water for apprx 30 seconds or until soft and pliable.
  4. Make each roll when you remove the wrapper from the water.
  5. Lay the wrapper on a flat surface, place 2-4 basil leaves side by side about 2 from an edge of the wrapper,lay 4-5 shrimp halves on the basil leaves, add a small amount of pork,then some noodles, cilantro& mint.
  6. Portion the ingredients so you will have even amounts for all your rolls.
  7. Starting at the filling end roll over one end of the wrapper, fold in the ends and continue to roll.
  8. Do a nice tight roll but be careful not to tear.
  9. The roll should be apprx 1 -1 1/2 thick.
  10. Warm the sauce ingredients, bring to a boil and remove from heat.
  11. Serve warm or room temperature with the rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.03 Kcal (2052 kJ)
Calories from fat 126.41 Kcal
% Daily Value*
Total Fat 14.05g 22%
Cholesterol 83.29mg 28%
Sodium 932.32mg 39%
Potassium 647.7mg 14%
Total Carbs 62.01g 21%
Sugars 13.63g 55%
Dietary Fiber 7.47g 30%
Protein 24.63g 49%
Vitamin C 18.2mg 30%
Vitamin A 2mg 66%
Iron 238.9mg 1327%
Calcium 145mg 14%
Amount Per 100 g
Calories 200.6 Kcal (840 kJ)
Calories from fat 51.75 Kcal
% Daily Value*
Total Fat 5.75g 22%
Cholesterol 34.09mg 28%
Sodium 381.65mg 39%
Potassium 265.14mg 14%
Total Carbs 25.39g 21%
Sugars 5.58g 55%
Dietary Fiber 3.06g 30%
Protein 10.08g 49%
Vitamin C 7.5mg 30%
Vitamin A 0.8mg 66%
Iron 97.8mg 1327%
Calcium 59.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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