69507 zone friendly shrimp chickpeas beans Recipes

chickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, unsalted, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, handful chopped fresh coriander, vegetable bouillon, powder

chickpeas, drained (garbanzo beans), whole kernel corn, drained, black beans, drained (i also rinse mine), rotel , do not drain (2 cans lime and cilantro and 1 can extra hot), diced avocados (depends on how much you like avocado!), powdered italian salad dressing mix , prepared according to package (i use kroger brand and prepare it with olive oil and balsamic vinegar), basil (to taste), oregano (to taste)

shrimp, about 31/35 count, onion, canola oil, black beans, drained and rinsed, whole tomatoes, cut up , with juice, fish stock or chicken broth, chopped green bell pepper, chopped yellow bell pepper, picante sauce, cumin, dried basil (or 1 tsp. fresh, finely chopped )

shrimp (peeled, cleaned but not cooked ), garlic cloves, finely chopped, extra virgin olive oil, divided, white beans such as cannellini, rinsed and drained, celery ribs, thinly sliced diagonally, baby arugula (3 oz), fresh lemon juice

shrimp, shelled and deveined, olive oil, garlic cloves, minced, salt, onion, minced, flat leaf parsley, chopped, dried sage, wine vinegar, black pepper, cannellini beans, drained and rinsed

shrimp, fresh, coarse salt, preserved black beans , fermented (found in asian markets, food stores), garlic cloves, minced, ginger, grated, rice wine, ground pork (1/4 to 1/2 cup), soy sauce, chicken stock (optional, won ton or asian chicken powder), dark soy sauce, oyster sauce (no sweetened version, read label on bottle), tapioca starch, powder with 3-6 tbsp water (substitute cornstarch), eggs, slightly beaten with 2 tbsp water, scallions (spring, green onion), peanut oil, sesame oil

light olive oil, onion, chopped, garlic cloves, chopped fine, chili powder, cumin, red pepper flakes, salt and black pepper, shrimp, black beans, drained and rinsed, stewed tomatoes, chopped, vegetable broth, half-and-half, tabasco chipotle pepper sauce

chickpeas (cooked ), avocado (large), red onion, red pepper, lemon, salt, pepper, oil

chickpeas, drained (garbanzo beans), red wine vinegar, extra virgin olive oil, garlic cloves, minced (or to taste), minced fresh mint, minced fresh basil, minced fresh thyme, minced fresh rosemary, minced fresh oregano, kalamata olives or 1/4 cup nicoise olive, pitted and coarsely chopped, green olives, pitted and coarsely chopped, salt and pepper, to taste (remember, the olives are y)

chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes

olive oil, onion, chopped, fennel seed, green onions, sliced, garlic cloves, crushed, tomatoes, diced, dry white wine, dried oregano, shelled and deveined green shrimp, white beans or 1 (400 g) can borlotti beans, drained, chopped parsley, salt & freshly ground black pepper, feta cheese

shrimp, peeled and deveined, egg white, red wine vinegar (rice wine vinegar), cornstarch, soy sauce, sugar, onions, peanut oil, garlic, minced, ginger, minced, black bean sauce, snow peas

whole wheat spaghetti, olive oil, onion, chopped, mushroom, sliced, garlic cloves, minced, beans , rinced and drained (i used black but any would work well), shrimp, peeled and deveined, chicken broth, lemon juice, red pepper flakes, basil leaves, sliced

shrimp, boiled, shelled, black beans, drained, chunky salsa, purple onion, chopped, green pepper, finely chopped, chopped fresh cilantro (or a little more if you like), canola oil or 2 tbsp vegetable oil, honey, salt, lime juice (fresh if possible)

shrimp or 1 1/2 lbs large , peeled and devined, ground pork, cooking oil, rice wine (sake), black bean garlic sauce, soy sauce, sugar, garlic salt, scallions, chopped, chicken stock, cornstarch, water, egg

onions, chopped, garlic cloves, chopped, olive oil, ripe tomatoes, diced, green beans, cut into 2 inch or 5 cm pieces and blanched in boiling water for 1 minute, ground cumin, ground allspice, ground cinnamon, rotel tomatoes & chilies, drained (choose mild, medium or hot), fish stock (or 2 cups water mixed with 2 fish bouillon cubes), raw shrimp, peeled, fresh cilantro , springs to garnish, lime, cut into wedges

shrimp, shelled and deveined, egg white, oil, fermented black beans (also known as salted black beans), cornstarch, garlic cloves, minced, ginger, minced, red pepper, diced, green pepper, diced, soy sauce, dry white wine, scallion, minced

shrimp, peeled and deveined, salt, divided, fresh ground black pepper, divided, cannellini beans, rinsed and drained, avocado oil (such as elysian isle), fresh lemon juice, trimmed watercress (about 3 bunches), chopped fresh chives, lemon wedge (optional)