6214 zesty wraps tapenade Recipes

salt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional

mayonnaise, apricot or peach jam, minced seeded jalapeno, spinach wraps (about 8-inch diameter), warmed, baby spinach leaves, thickly sliced cooked chicken (about 6 oz.), ripe mango, pitted, peeled and sliced 1/2 inch thick, ripe avocado, pitted, peeled and sliced 1/2 inch thick, alfalfa sprouts

lemon juice, olive oil, divided, pepper, uncooked large shrimp, peeled and deveined (tails removed ), bibb or boston lettuce leaves, flatbread wraps, cucumbers , cut lengthwise into quarters, red onion, fresh parsley leaves

chopped cooked turkey, sliced green onion, chopped sun-dried tomato, prepared ranch salad dressing, salt and pepper, lettuce leaf, flour tortillas (7-inch diameter)

garlic, chopped, whole, pitted kalamata olives, anchovy fillets, rinsed, capers, chopped fresh thyme, chopped fresh rosemary, lemon juice, olive oil

black greek ) olives, pitted, capers, drained, extra virgin olive oil, dried thyme leaves, garlic, minced, lemon juice, fresh whole grain bread , processed into bread crumbs, black pepper to taste

drained nicoise olives (available at specialty foods shops and some supermarkets) or other brine-cured black olives, patted dry, flat anchovy fillets, drained chunk light tuna (preferably packed in oil), drained bottled capers, extra-virgin olive oil

black olives, pitted , drained of their liquid, anchovy fillets, capers, drained, garlic clove, peeled, cayenne pepper, grated orange zest, thyme, leaves only, olive oil

fine-quality olive oil, chopped onion, minced garlic, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped imported black olives, chopped walnuts, minced fresh flat-leaf parsley, minced fresh basil, red wine vinegar, coarse sea salt and freshly ground pepper, to taste, extra-virgin olive oil

kalamata or other brine-cured black olives (about 16 oz), extra-virgin olive oil, fresh flat-leafed parsley leaves

olive oil, sliced onions, drained oil-packed sun-dried tomatoes, chopped, chopped pitted brine-cured black olives (such as kalamanta)

bulgur wheat, frozen shelled edamame, thawed, scallion, chopped, extra-virgin olive oil, lemon juice, black pepper, whole-wheat wrap, packaged salad greens, sliced red bell pepper, shredded carrot, grated mozzarella

canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato wrap, fresh baby spinach, jarred roasted red peppers

grilled steak salad with walnut dressing, cream cheese, softened, plain wraps, baby spinach leaves, crumbled blue cheese

tortillas, egg, skim milk, turkey sausage, taco seasoning, garlic powder, kidney beans, drained, onion, diced, tomato, chopped, fresh cilantro, chopped, shredded low-fat cheddar cheese

mayonnaise, lime juice, drops la-style hot sauce, spinach tortillas or 2 (8 inch) flour tortillas, lettuce leaves, green pepper , julienned, monterey jack pepper cheese

brine-cured black olives (such as kalamata; about 5 oz), pitted, raisins, chopped fresh parsley, canned anchovy fillets, drained, shallots, sliced, fresh lemon juice, fennel seeds, cayenne pepper, olive oil, fresh lemon juice, grated parmesan cheese, coarse-grained dijon mustard, chopped drained canned anchovy fillets, chopped drained capers, chopped garlic, olive oil, hearts of romaine lettuce , torn into pieces, prosciutto slices, cut crosswise into strips, pecorino romano cheese shavings

pitted kalamata olives or other brine-cured black olives, fresh basil leaves, canned anchovy fillets, drained capers, garlic cloves, coarsely chopped, fresh lemon juice, mayonnaise