23819 zesty tofu vidalia sandwich spread Recipes

tofu firm, garlic, water, parmesan cheese, red wine vinegar, anchovies or paste, dijon mustard, salt and pepper to taste

extra firm tofu, garlic powder, onion powder, salt (or to taste), pepper, paprika, if you like, tofu mayonnaise, lettuce, tomato, mixed sprouts, whole grain buns (or sandwich bread, whichever you prefer)

light mayonnaise, chopped fresh basil, sun-dried tomato spread (such as california sun dry), lemon juice, pepper, chickpeas (garbanzo beans), drained, chopped seeded tomato, diced seeded peeled cucumber, chopped red onion, fat-free italian dressing, pitas, cut in half, curly leaf lettuce leaves

silken tofu, drained, red bell pepper, cashews, chopped onion, prepared dijon-style mustard, soy sauce

extra-firm tofu , cut crosswise into 6 slabs, dry white wine, extra-virgin olive oil, mint, chopped, flat-leaf parsley, chopped, salt, freshly ground pepper, yellow squash , thinly sliced lengthwise, zucchini , thinly sliced lengthwise, red onion, cut into wedges, red bell pepper, cored, seeded and cut into strips, tomatoes, halved, flour tortillas, warmed, smoky eggplant-ancho spread

sandwich steaks, broken into 1 inch wide strips (i use philly gourmet), spaghetti sauce (i use bertolli s vidalia onion with roasted garlic) or 1 1/2 cups marinara sauce, steak rolls or 4 hoagie rolls, mozzarella cheese

firm tofu - drained, patted dry, and sliced into 4 slices, bread crumbs, kelp powder, garlic powder, paprika, onion powder or flakes, salt, olive oil , as needed, tartar sauce, mayonnaise, dill pickle relish, fresh lemon juice, whole wheat hamburger buns, split

whole-wheat bread, firm tofu, diced white onion, dijon mustard, capers, salt, ground pepper, pickle relish, tomato, lettuce, curry powder

tofu (firm or extra firm ), white button mushrooms, sliced, red onion, sliced, buffalo wing sauce (or to taste), hard rolls (or hoagie rolls), cooking spray (or butter or oil for sauteing), blue cheese dressing (optional)

tofu diced, snow peas, onion chopped, carrots sliced, pepper chopped, garlic diced, soy sauce, ginger powder, mustard powder, olive oil

sandwich bread (i prefer multigrain or oat bran bread), meatloaf (any kind ), mayonnaise, red pepper jelly

whole wheat bread, guacamole, bean sprouts, grilled tofu (easy-as-1-2-3 versatile chunks or sandwich slices)

olive oil (used with medium heat), cumin seeds, whole, black mustard seeds, whole, ginger, grated (1.5 inch round, peeled ), garlic, sliced and diced finely (4 medium. cloves), onion, sliced and diced , sweet vidalia, turmeric, ground, tofu, firm, cut into 1/2 inch cubes (block is 2 x 4 x 4 -- wet weight 536 g), sweet potato, peeled, sliced and cubed (into 1/2 inch cubes ), coriander seeds, ground, red pepper, dried and crushed, water, cilantro (dried leaves ; i had none fresh on hand), green peas (fresh or frozen ), zucchini , sliced into 1/2 inch half-circles (cut lengthwise in quarters, then sliced in half-inch pieces), lemon juice (use half a fresh lemon and squeeze over the cooked mixture at end), sea salt , sprinkled on at end of cooking

tofu cake, white or brown rice miso, tahini, lemon juice, broccoli sprouts, toasted whole grain bread

tofu, firm, head garlic, soya milk, parsley, tahini, balsamic vinegar, soya sauce, coarse grain mustard, chili powder, sun-dried tomatoes

eggplant, sliced 1/4 inch thick, tomato, curry powder, cayenne pepper, black pepper, garlic, water, cayenne pepper, black pepper, firm tofu, soy sauce

firm tofu, drained and cubed, mayonnaise, dijon mustard, paprika, turmeric, celery, finely chopped, red onion, finely chopped, whole wheat bread , slices or pita pocket, lettuce